Nutrition Breakdown

Eldorado III Diner Calories — Lowest to Highest

Browse calorie values for Eldorado III Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

386 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

278 / 278 items resolved USDA database: 0 Estimated: 278

Lowest Calorie Items at Eldorado III Diner

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chopped Steak with Sauteed Onions steak, chops, chicken Estimated 10 kcal
2 Grilled Virginia Ham Steak steak, chops, chicken Estimated 10 kcal
3 New York Steak steak, chops, chicken Estimated 10 kcal
4 Rib-Eye Steak steak, chops, chicken Estimated 10 kcal
5 Roumanian Steak steak, chops, chicken Estimated 10 kcal
6 Roumanian Steak & Two Eggs fresh jumbo eggs Estimated 10 kcal
7 Steak & Two Eggs fresh jumbo eggs Estimated 10 kcal
8 Steamed Mixed Veggies side orders Estimated 10 kcal
9 Virginia Ham Steak & Two Eggs fresh jumbo eggs Estimated 10 kcal
10 Fresh Fruit Salad fruits and juices Estimated 160 kcal
11 Broiled Fisherman's Platter broiled seafood Estimated 170 kcal
12 Combination Platter platters Estimated 170 kcal
13 Fried Neptune's Seafood Platter fried seafood Estimated 170 kcal
14 Hot Vegetable Platter on the lighter side Estimated 170 kcal
15 Individual Sardines Platter platters Estimated 170 kcal
16 Tuna Platter platters Estimated 170 kcal
17 Caesar Salad fresh cold salads Estimated 180 kcal
18 Chef Salad gourment salads Estimated 180 kcal
19 Cobb Salad gourment salads Estimated 180 kcal
20 Crabmeat Salad platters Estimated 180 kcal
21 Egg Salad platters Estimated 180 kcal
22 Garden Salad fresh cold salads Estimated 180 kcal
23 Greek Salad fresh cold salads Estimated 180 kcal
24 Health Salad on the lighter side Estimated 180 kcal
25 Jimmy's Salad fresh cold salads Estimated 180 kcal
26 Oriental Salad gourment salads Estimated 180 kcal
27 Popeye Salad gourment salads Estimated 180 kcal
28 Portabella Salad gourment salads Estimated 180 kcal
29 Potato Salad side orders Estimated 180 kcal
30 Roast Vegetable Salad gourment salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 278

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Burger

burgers 620 kcal

Bison Burger

burgers 620 kcal

Burger Club

clubs 620 kcal

Cheeseburger

burgers 620 kcal

Diet Beef Burger with Cottage Cheese

on the lighter side 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Eldorado III Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Eldorado III Diner items have calorie data?
Eldorado III Diner currently has calorie values for 278 of 278 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Eldorado III Diner?
The lightest item currently tracked is Chopped Steak with Sauteed Onions at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Eldorado III Diner calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 278 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Eldorado III Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.