Nutrition Breakdown

Elaine's Asian Bistro & Grill Calories — Lowest to Highest

Browse calorie values for Elaine's Asian Bistro & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

367 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

213 / 213 items resolved USDA database: 10 Estimated: 203

Lowest Calorie Items at Elaine's Asian Bistro & Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Shrimp Steamed steamed Estimated 10 kcal
2 Steamed American Black Bass house specialties Estimated 10 kcal
3 Fresh Fruit Medley desserts USDA 46 kcal
4 Fresh Fruit Sorbet desserts USDA 59 kcal
5 Vegetable Steamed Platter steamed Estimated 90 kcal
6 Fried Banana desserts USDA 174 kcal
7 Avocado Salad salads Estimated 180 kcal
8 Chocolate Ganache Cake desserts USDA 180 kcal
9 Crispy Calamari Salad salads Estimated 180 kcal
10 Crunchy Duck Salad salads Estimated 180 kcal
11 Elaine's House Salad salads Estimated 180 kcal
12 Green Papaya Salad salads Estimated 180 kcal
13 Japanese Seaweed Salad Sampler salads Estimated 180 kcal
14 Marinated Kani Salad starters from sushi bar Estimated 180 kcal
15 Mixed Field Greens Salad salads Estimated 180 kcal
16 Spicy Seafood Salad starters from sushi bar Estimated 180 kcal
17 Warm Apple Spring Roll desserts USDA 180 kcal
18 Hot Fudge Sundae desserts USDA 186 kcal
19 Ice Cream Tempura desserts USDA 216 kcal
20 Chicken Steamed steamed Estimated 220 kcal
21 Hot and Sour Soup soup Estimated 220 kcal
22 Miso Soup with Organic Tofu soup Estimated 220 kcal
23 Shrimp Wonton Soup soup Estimated 220 kcal
24 Thai Style Spicy Seafood Soup soup Estimated 220 kcal
25 Wonton Soup soup Estimated 220 kcal
26 Bistro's Signature Ice Cream desserts USDA 237 kcal
27 Sushi and Sashimi Bento Box Lunch lunch sushi USDA 300 kcal
28 Classic Fried Rice rice and noodles Estimated 320 kcal
29 Rice Only Roll vegetable rolls Estimated 320 kcal
30 Riceless Roll special rolls Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 203

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spicy Tuna Pizza

starters from sushi bar 710 kcal

Sesame Noodles

starters 520 kcal

Beijing Chicken

lunch specials 430 kcal

Beijing Chicken

house specialties 430 kcal

Chicken Satay

satays 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Elaine's Asian Bistro & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Elaine's Asian Bistro & Grill items have calorie data?
Elaine's Asian Bistro & Grill currently has calorie values for 213 of 213 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Elaine's Asian Bistro & Grill?
The lightest item currently tracked is Shrimp Steamed at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Elaine's Asian Bistro & Grill calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 203 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Elaine's Asian Bistro & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.