Skip to content

Nutrition Breakdown

El Vallarta: Mexican Food & Taco Shop Calories — Lowest to Highest

Browse calorie values for El Vallarta: Mexican Food & Taco Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

322 kcal

Lowest Item

47 kcal

Highest Item

640 kcal

95 / 95 items resolved USDA database: 37 Estimated: 58

Lowest Calorie Items at El Vallarta: Mexican Food & Taco Shop

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Shrimp tacos USDA 47 kcal
2 Horchata drinks USDA 54 kcal
3 Pastor tacos USDA 118 kcal
4 Asada tacos USDA 129 kcal
5 Asada chimichangas USDA 129 kcal
6 Beef tacos USDA 129 kcal
7 Beef enchiladas USDA 129 kcal
8 Beef chimichangas USDA 129 kcal
9 Carne Asada nachos or fries USDA 129 kcal
10 Guacamole inside extras USDA 150 kcal
11 Guacamole nachos or fries USDA 150 kcal
12 California burritos USDA 167 kcal
13 Sopes homemade specialties USDA 175 kcal
14 Bean & Cheese burritos USDA 177 kcal
15 Chicken tacos USDA 188 kcal
16 Chicken enchiladas USDA 188 kcal
17 Chicken chimichangas USDA 188 kcal
18 Sour Cream inside extras USDA 200 kcal
19 Sour Cream nachos or fries USDA 200 kcal
20 Tamarindo drinks USDA 212 kcal
21 Grilled Chicken tacos USDA 225 kcal
22 Chile Relleno burritos USDA 228 kcal
23 Tamales homemade specialties USDA 238 kcal
24 Cabeza tacos USDA 257 kcal
25 Picadillo-Beef & Chicken enchiladas USDA 257 kcal
26 Carnitas tacos USDA 271 kcal
27 Fish tacos USDA 277 kcal
28 1 Bean Tostada, 2 Rolled Tacos, 1 Beef Taco specials Estimated 280 kcal
29 1 Fish, 1 Carne Asada Taco combination plates Estimated 280 kcal
30 2 Birria Tacos combination plates Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 58

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1 Carne Asada Burrito

combination plates 640 kcal

Surf & Turf Burrito

specials 640 kcal

Mojara Frita

homemade specialties 531 kcal

Jamaica

drinks 488 kcal

Chicken

tostadas 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Taco Bell

Taco Bell

american
F

Fiesta Cantina

bar food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Vallarta: Mexican Food & Taco Shop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Vallarta: Mexican Food & Taco Shop items have calorie data?
El Vallarta: Mexican Food & Taco Shop currently has calorie values for 95 of 95 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Vallarta: Mexican Food & Taco Shop?
The lightest item currently tracked is Shrimp at approximately 47 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Vallarta: Mexican Food & Taco Shop calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 58 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the El Vallarta: Mexican Food & Taco Shop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.