Nutrition Breakdown

El Toreador Mexican Restaurant Calories — Lowest to Highest

Browse calorie values for El Toreador Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

382 kcal

Lowest Item

161 kcal

Highest Item

640 kcal

67 / 67 items resolved USDA database: 10 Estimated: 57

Lowest Calorie Items at El Toreador Mexican Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Burrito kids meals USDA 161 kcal
2 Simple Salad salads Estimated 180 kcal
3 Rice And Beans kids meals USDA 184 kcal
4 Chicken Nuggets With Fries kids meals USDA 204 kcal
5 Small Burrito single combinations USDA 226 kcal
6 Chile Relleno single combinations USDA 228 kcal
7 Enchilada kids meals USDA 228 kcal
8 Enchilada single combinations USDA 228 kcal
9 Make Your Own Burrito kids meals USDA 229 kcal
10 Taco kids meals USDA 229 kcal
11 Taco Salad salads Estimated 230 kcal
12 Baja Fish Taco el toreador – specialties Estimated 280 kcal
13 Enchilada And Taco lunch combinations Estimated 280 kcal
14 Taco single combinations Estimated 280 kcal
15 Taco Al Carbon el toreador – specialties Estimated 280 kcal
16 Taco Al Pastor el toreador – specialties Estimated 280 kcal
17 Taco And Chile Relleno lunch combinations Estimated 280 kcal
18 Taco And Tamale lunch combinations Estimated 280 kcal
19 Tostada And Taco lunch combinations Estimated 280 kcal
20 Two Tacos lunch combinations Estimated 280 kcal
21 Plain Quesadilla kids meals USDA 287 kcal
22 Mazatlan Grilled Chicken Salad salads Estimated 305 kcal
23 Steak Burrito burritos Estimated 325 kcal
24 Chalupas De Jalisco el toreador – specialties Estimated 332 kcal
25 Nachos appetizers Estimated 332 kcal
26 Taquitos appetizers Estimated 332 kcal
27 Bean Dip appetizers Estimated 390 kcal
28 Chili Colorado el toreador – specialties Estimated 390 kcal
29 Chili Verde el toreador – specialties Estimated 390 kcal
30 Chimichanga el toreador – specialties Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 57

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bean Burrito

burritos 640 kcal

Burrito And Enchilada

lunch combinations 640 kcal

Burrito And Tostada

lunch combinations 640 kcal

Chile Colorado Burrito

burritos 640 kcal

Chile Verde Burrito

burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Toreador Mexican Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Toreador Mexican Restaurant items have calorie data?
El Toreador Mexican Restaurant currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Toreador Mexican Restaurant?
The lightest item currently tracked is Burrito at approximately 161 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Toreador Mexican Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 57 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the El Toreador Mexican Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.