Nutrition Breakdown
El Tesoro Ecuatoriano Calories — Lowest to Highest
Browse calorie values for El Tesoro Ecuatoriano menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
341 kcal
Lowest Item
10 kcal
Highest Item
1670 kcal
Lowest Calorie Items at El Tesoro Ecuatoriano
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 31. Lomito Salteado | carnes | Estimated | 10 kcal |
| 2 | 40. Sirloin Steak A La Parrilla | carnes | Estimated | 10 kcal |
| 3 | Fanta | sodas ecuatorianas $2 | USDA | 29 kcal |
| 4 | 1. Chupe De Camarones | sopas | USDA | 41 kcal |
| 5 | Pepsi | sodas ecuatorianas $2 | USDA | 45 kcal |
| 6 | 7 Up | sodas ecuatorianas $2 | USDA | 65 kcal |
| 7 | Caldo De Bagre | fin de semana | USDA | 71 kcal |
| 8 | Caldo De Bola | fin de semana | USDA | 71 kcal |
| 9 | Caldo De Gallina | fin de semana | USDA | 71 kcal |
| 10 | Caldo De Pata | fin de semana | USDA | 71 kcal |
| 11 | 3. Sopa De Camarones | sopas | USDA | 95 kcal |
| 12 | 4. Sopa Marinera | sopas | USDA | 95 kcal |
| 13 | 10. Arroz Con Pollo | arroces | USDA | 134 kcal |
| 14 | 2. Chupe De Pescado | sopas | USDA | 151 kcal |
| 15 | 7. Arroz Con Concha | arroces | USDA | 151 kcal |
| 16 | 59. Ensalada Con Pollo Asado | ensaladas | Estimated | 180 kcal |
| 17 | 60. Ensalada De Cangrejo | ensaladas | Estimated | 180 kcal |
| 18 | 61. Ensalada De Camarones | ensaladas | Estimated | 180 kcal |
| 19 | 62. Ensalada De Mariscos | ensaladas | Estimated | 180 kcal |
| 20 | 63. Ensalada De Pulpo | ensaladas | Estimated | 180 kcal |
| 21 | 64. Ensalada De Aguacate | ensaladas | Estimated | 180 kcal |
| 22 | 65. Ensalada Al Tesoro | ensaladas | Estimated | 180 kcal |
| 23 | 66. Ensalada Regular | ensaladas | Estimated | 180 kcal |
| 24 | 5. Arroz Con Mariscos | arroces | USDA | 182 kcal |
| 25 | 6. Arroz Con Calamar | arroces | USDA | 182 kcal |
| 26 | 8. Arroz Con Camarones | arroces | USDA | 182 kcal |
| 27 | 9. Arroz Con Pulpo | arroces | USDA | 182 kcal |
| 28 | 11. Chaulafan | arroces | Estimated | 390 kcal |
| 29 | 12. Carne, Asada Con Menestra | arroces | Estimated | 390 kcal |
| 30 | 13. Arroz Con Cangrejo | arroces | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Arroz Al Tesoro
Mini burgers
Tropical
Cheesecake
11. Chaulafan
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
El Tesoro Ecuatoriano Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many El Tesoro Ecuatoriano items have calorie data?
What is the lowest-calorie item at El Tesoro Ecuatoriano?
Are El Tesoro Ecuatoriano calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.