Nutrition Breakdown
El Tejadito#2 Calories — Lowest to Highest
Browse calorie values for El Tejadito#2 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
306 kcal
Lowest Item
10 kcal
Highest Item
433 kcal
Lowest Calorie Items at El Tejadito#2
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Baby Grilled Skirt Steak with Mushrooms | steaks | Estimated | 10 kcal |
| 2 | Bandeja Paisa with Beef Steak or Ground Beef | house specials | Estimated | 10 kcal |
| 3 | Bandeja Paisa with Beef Steak or Ground Beef and Sausage | house specials | Estimated | 10 kcal |
| 4 | Grilled Skirt Steak | steaks | Estimated | 10 kcal |
| 5 | Grilled Steak | steaks | Estimated | 10 kcal |
| 6 | Grilled Top Flank Steak | steaks | Estimated | 10 kcal |
| 7 | Skirt Steak | steaks | Estimated | 10 kcal |
| 8 | Steak with Onion Sauce | steaks | Estimated | 10 kcal |
| 9 | Steak with Onions | steaks | Estimated | 10 kcal |
| 10 | Steak with Sauce and Egg | steaks | Estimated | 10 kcal |
| 11 | Steak with French Fries | kids menu | Estimated | 215 kcal |
| 12 | Beef Rip Soup | soups | Estimated | 220 kcal |
| 13 | Seafood Soup | seafood | Estimated | 220 kcal |
| 14 | Tripe Soup | soups | Estimated | 220 kcal |
| 15 | Bandeja Tipica Tejadito Rice | house specials | Estimated | 320 kcal |
| 16 | Ajiaco Santafereno | soups | Estimated | 390 kcal |
| 17 | Arepa Choclo con Queso | antojitos | Estimated | 390 kcal |
| 18 | Arepa de Huevo | antojitos | Estimated | 390 kcal |
| 19 | Breaded Shrimp or Garlic Shrimp | seafood | Estimated | 390 kcal |
| 20 | Brevas con Arequipe | postres | Estimated | 390 kcal |
| 21 | Brevas con Arequipe Queso | postres | Estimated | 390 kcal |
| 22 | Brevas con Queso | postres | Estimated | 390 kcal |
| 23 | Bunuelos | antojitos | Estimated | 390 kcal |
| 24 | Capricho | postres | Estimated | 390 kcal |
| 25 | Chicharron con Arepa o Papa | antojitos | Estimated | 390 kcal |
| 26 | Chorizo O Morcilla con Papa o Arepa | antojitos | Estimated | 390 kcal |
| 27 | Deditos de Queso | antojitos | Estimated | 390 kcal |
| 28 | Empanadas | antojitos | Estimated | 390 kcal |
| 29 | Fish Filet in Mushroom Sauce | seafood | Estimated | 390 kcal |
| 30 | Flan | postres | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Nuggets with French Fries
Chicken Nuggets with French Fries
Breaded or Grilled Chicken Breast
Chicken Breast in Mushroom Sauce
Ajiaco Santafereno
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
El Tejadito#2 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many El Tejadito#2 items have calorie data?
What is the lowest-calorie item at El Tejadito#2?
Are El Tejadito#2 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.