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Nutrition Breakdown

El Taurino Calories — Lowest to Highest

Browse calorie values for El Taurino menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

21 kcal

Highest Item

571 kcal

69 / 69 items resolved USDA database: 27 Estimated: 42

Lowest Calorie Items at El Taurino

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Sodas bebidas USDA 21 kcal
2 Pollo tamales $1.39 each USDA 33 kcal
3 Pollo tostadas $3.49 USDA 33 kcal
4 Aguas Frescas bebidas USDA 35 kcal
5 Michelob & Budweiser cerveza USDA 41 kcal
6 Cafe bebidas USDA 64 kcal
7 Cabeza De Borrego barbacoa estilo texcoco USDA 83 kcal
8 Orden De Barbacoa barbacoa estilo texcoco USDA 83 kcal
9 Atole bebidas USDA 86 kcal
10 Sopes sopes USDA 99 kcal
11 Con Carne quesadillas USDA 107 kcal
12 Con Carne nachos USDA 107 kcal
13 Pierna Adobada Al Horno ordenes especials $8.25 USDA 123 kcal
14 Castitlas Rancheras especialidad de la casa $9.75 USDA 127 kcal
15 Tortilla De Harina Con Queso quesadillas USDA 132 kcal
16 Barbacoa barbacoa estilo texcoco USDA 161 kcal
17 Consome barbacoa estilo texcoco USDA 167 kcal
18 Puerco tamales $1.39 each USDA 167 kcal
19 Carnitas tostadas $3.49 USDA 176 kcal
20 Carne Deshebrada tostadas $3.49 USDA 198 kcal
21 Lengua ordenes especials $8.25 USDA 224 kcal
22 Queso Con Jalapenos tamales $1.39 each USDA 250 kcal
23 Al Pastor ordenes especials $8.25 USDA 271 kcal
24 Bistec ordenes especials $8.25 USDA 343 kcal
25 Queso nachos USDA 362 kcal
26 Dulce tamales $1.39 each USDA 367 kcal
27 Al Pastor tacos $1.25 each Estimated 390 kcal
28 Al Pastor burritos Estimated 390 kcal
29 Al Pastor tortas $4.75 Estimated 390 kcal
30 Arroz Y Frijoles burritos Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicharron

barbacoa estilo texcoco 571 kcal

Al Pastor

tacos $1.25 each 390 kcal

Al Pastor

burritos 390 kcal

Al Pastor

tortas $4.75 390 kcal

Arroz Y Frijoles

burritos 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Taurino Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Taurino items have calorie data?
El Taurino currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Taurino?
The lightest item currently tracked is Sodas at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Taurino calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the El Taurino full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.