Nutrition Breakdown

El Siboney Calories — Lowest to Highest

Browse calorie values for El Siboney menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

271 kcal

Lowest Item

10 kcal

Highest Item

923 kcal

102 / 102 items resolved USDA database: 58 Estimated: 44

Lowest Calorie Items at El Siboney

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Iced Tea beverages USDA 20 kcal
3 Raspberry Iced Tea beverages USDA 27 kcal
4 Cafe Con Leche beverages USDA 40 kcal
5 Lemonade beverages USDA 42 kcal
6 Imported Beer beverages USDA 43 kcal
7 Orange Juice beverages USDA 46 kcal
8 Red Bean Soup tuesday USDA 47 kcal
9 Fanta Orange beverages USDA 50 kcal
10 Milk beverages USDA 55 kcal
11 Split Peas Soup thursday USDA 58 kcal
12 Split Peas Soup sunday USDA 58 kcal
13 Cafe Expresso beverages USDA 64 kcal
14 Chablis house wines $3.75. USDA 67 kcal
15 12. Delmonico Steak beef USDA 83 kcal
16 Blush house wines $3.75. USDA 83 kcal
17 Homemade Sangria house wines $3.75. USDA 83 kcal
18 Beef Stew monday USDA 85 kcal
19 Chicken & Yellow Rice friday USDA 103 kcal
20 16. Vaca Frita beef USDA 108 kcal
21 Pork sandwiches USDA 118 kcal
22 2. Fried Pork Chunks pork USDA 120 kcal
23 Chicken Fricassee wednesday USDA 121 kcal
24 Domestic Beer beverages USDA 136 kcal
25 5. Grilled Pork Chops pork USDA 138 kcal
26 Pepper Steak sunday USDA 145 kcal
27 20. Butterfly Yellowtail seafood USDA 146 kcal
28 Burgundy house wines $3.75. USDA 148 kcal
29 7. Siboney Steak beef USDA 149 kcal
30 Cal;do Gallego friday USDA 164 kcal
Nutrition sync is temporarily paused Missing official items: 44

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

6. Grilled Pork Tenderloin

pork 923 kcal

Steak

sandwiches 556 kcal

14. Liver Steak

beef 462 kcal

30. Half Roast Chicken

chicken 430 kcal

31. Half Grilled Garlic Chicken

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Siboney Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Siboney items have calorie data?

El Siboney currently has calorie values for 102 of 102 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Siboney?

The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Siboney calorie values official or estimated?

This page uses a hybrid model: 58 items use USDA database estimates, while 44 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the El Siboney full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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