Nutrition Breakdown

El Sabrozon Calories — Lowest to Highest

Browse calorie values for El Sabrozon menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

294 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

58 / 58 items resolved USDA database: 24 Estimated: 34

Lowest Calorie Items at El Sabrozon

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee hot drinks USDA 1 kcal
2 Snapple beverages USDA 1 kcal
3 Espresso hot drinks USDA 9 kcal
4 Philly Cheese Steak lunch and dinner Estimated 10 kcal
5 Tea hot drinks USDA 34 kcal
6 8 Oz. Red Bull beverages USDA 43 kcal
7 Latte hot drinks USDA 43 kcal
8 Starbucks Frapuccino beverages USDA 50 kcal
9 Tropicana OJ beverages USDA 50 kcal
10 Steak With Salad lunch and dinner Estimated 95 kcal
11 3 Colored Sno-Cone desserts USDA 128 kcal
12 Lemon Fruit Shots desserts Estimated 140 kcal
13 Orange Fruit Shots desserts Estimated 140 kcal
14 Oreo Bar desserts USDA 165 kcal
15 Choco Taco desserts USDA 170 kcal
16 Garden Salad salads Estimated 180 kcal
17 Natural Juice beverages USDA 180 kcal
18 Natural Juice beverages USDA 180 kcal
19 Soda Bottle beverages Estimated 180 kcal
20 Soda Can beverages Estimated 180 kcal
21 Tuna Salad salads Estimated 180 kcal
22 Strawberry Shortcake desserts USDA 274 kcal
23 Caesar Salad With Chicken salads Estimated 305 kcal
24 Grilled Chicken Salad salads Estimated 305 kcal
25 Cream Cheese Bagel breakfast Estimated 320 kcal
26 Creamsicle desserts Estimated 320 kcal
27 Poland Spring beverages USDA 329 kcal
28 Strawberry Bar desserts USDA 346 kcal
29 Ice Cream Sandwich desserts Estimated 350 kcal
30 Oatmeal hot drinks USDA 378 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger

lunch and dinner 620 kcal

Cheeseburger

lunch and dinner 620 kcal

Chicken Burger

lunch and dinner 525 kcal

Cookie Sandwich

desserts 483 kcal

Coconut Bar

desserts 481 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
H

Honey Baked Ham

deli food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Sabrozon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Sabrozon items have calorie data?
El Sabrozon currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Sabrozon?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Sabrozon calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the El Sabrozon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.