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Nutrition Breakdown

El Rodeo Mexican Restaurant Calories — Lowest to Highest

Browse calorie values for El Rodeo Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

373 kcal

Lowest Item

2 kcal

Highest Item

800 kcal

117 / 117 items resolved USDA database: 9 Estimated: 108

Lowest Calorie Items at El Rodeo Mexican Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Soft Drinks beverages USDA 2 kcal
2 Steak Ranchero el rodeo especialidades Estimated 10 kcal
3 Steak a La Tamplquena el rodeo especialidades Estimated 10 kcal
4 American Beers beverages USDA 28 kcal
5 Mixed Drinks beverages USDA 29 kcal
6 Bottle beverages USDA 37 kcal
7 Coffee, Milk or Orange Juice beverages USDA 45 kcal
8 Draft Beer Pitcher beverages USDA 48 kcal
9 Wine - Glass beverages USDA 49 kcal
10 Imported Beers beverages USDA 86 kcal
11 Cancan Salad salads Estimated 180 kcal
12 Guacamole Salad appetizers Estimated 180 kcal
13 Mexican Salad salads Estimated 180 kcal
14 Tortilla Soup soups Estimated 220 kcal
15 Taco Loco Salad el rodeo especialidades Estimated 230 kcal
16 Premium Brands beverages USDA 273 kcal
17 Grouper Tacos el rodeo especialidades Estimated 280 kcal
18 Tacos De Carne Asada el rodeo especialidades Estimated 280 kcal
19 Tacos De Pollo chicken dishes Estimated 280 kcal
20 Fried Ice Cream desserts Estimated 290 kcal
21 One Taco, Beans and Rice child's plate Estimated 307 kcal
22 Cheese Quesadilla with Rice child's plate Estimated 320 kcal
23 Enchilada and Rice child's plate Estimated 320 kcal
24 Spanish Rice side order Estimated 320 kcal
25 Chicken Soup soups Estimated 325 kcal
26 Beef or Chicken Taco side order Estimated 355 kcal
27 Tacos (3) Beef or Chicken a la carte Estimated 355 kcal
28 Beef Chile Rellenos a la carte Estimated 390 kcal
29 Camarones Al Chipolte el rodeo especialidades Estimated 390 kcal
30 Camarones Del Pacifico el rodeo especialidades Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 108

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Super Burrito

el rodeo especialidades 800 kcal

Bean Burrito, Vegetables and Cheese Enchilada

vegetarian dishes 640 kcal

Burrito Delights

el rodeo especialidades 640 kcal

Burrito Especial

el rodeo especialidades 640 kcal

Burrito Especial

el rodeo especialidades 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Rodeo Mexican Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Rodeo Mexican Restaurant items have calorie data?
El Rodeo Mexican Restaurant currently has calorie values for 117 of 117 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Rodeo Mexican Restaurant?
The lightest item currently tracked is Soft Drinks at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Rodeo Mexican Restaurant calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 108 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the El Rodeo Mexican Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.