Nutrition Breakdown
El Rinconcito Calories — Lowest to Highest
Browse calorie values for El Rinconcito menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
329 kcal
Lowest Item
9 kcal
Highest Item
748 kcal
Lowest Calorie Items at El Rinconcito
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Espresso | batidos / bebidas calientes | USDA | 9 kcal |
| 2 | Bistec De Higado Salteado | carnes | Estimated | 10 kcal |
| 3 | Bistec Salteado* | carnes | Estimated | 10 kcal |
| 4 | Pechuga De Pollo Y Bistec Salteado | pollo | Estimated | 10 kcal |
| 5 | Philly Cheese Steak | emparedados | Estimated | 10 kcal |
| 6 | T-Bone Steak* | carnes | Estimated | 10 kcal |
| 7 | Cappuccino | batidos / bebidas calientes | USDA | 27 kcal |
| 8 | Fresa | batidos / bebidas calientes | USDA | 38 kcal |
| 9 | Jugo Parcha | batidos / bebidas calientes | USDA | 53 kcal |
| 10 | Te | batidos / bebidas calientes | USDA | 55 kcal |
| 11 | Sodas | batidos / bebidas calientes | USDA | 59 kcal |
| 12 | Cafe | batidos / bebidas calientes | USDA | 64 kcal |
| 13 | Morir Sonando | batidos / bebidas calientes | USDA | 91 kcal |
| 14 | Pudin De Pan | postres | USDA | 109 kcal |
| 15 | Chicharrones De Pollo | ordenes extra | USDA | 120 kcal |
| 16 | Arroz Y Habichuelas | ordenes extra | USDA | 142 kcal |
| 17 | Yuca | ordenes extra | USDA | 146 kcal |
| 18 | Ziti Al Homo | ordenes extra | USDA | 146 kcal |
| 19 | Costilla A La BBQ | ordenes extra | USDA | 147 kcal |
| 20 | Flan | postres | USDA | 178 kcal |
| 21 | Ensalada De Papa | ensaladas | Estimated | 180 kcal |
| 22 | Ensalada De Tuna | ensaladas | Estimated | 180 kcal |
| 23 | Ensalada Mixta Con Queso Frito | ensaladas | Estimated | 180 kcal |
| 24 | Tostones | ordenes extra | USDA | 200 kcal |
| 25 | Tamarindo | batidos / bebidas calientes | USDA | 204 kcal |
| 26 | Cerdo Frito | ordenes extra | USDA | 232 kcal |
| 27 | Carne De Res | ordenes extra | USDA | 254 kcal |
| 28 | Bizcocho Tres Leches | postres | USDA | 257 kcal |
| 29 | Papitas Fritas | ordenes extra | USDA | 290 kcal |
| 30 | Bizcocho De Guayaba | postres | USDA | 338 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pernil
Chocolate Cake
Bizcocho De Pina
Chocolate
1/2 Pollo
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
El Rinconcito Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many El Rinconcito items have calorie data?
What is the lowest-calorie item at El Rinconcito?
Are El Rinconcito calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.