Nutrition Breakdown
El Rinconcito Salvadoreno Calories — Lowest to Highest
Browse calorie values for El Rinconcito Salvadoreno menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
199 kcal
Lowest Item
41 kcal
Highest Item
390 kcal
Lowest Calorie Items at El Rinconcito Salvadoreno
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bistec Salvadoreno | comidas - entrees | USDA | 41 kcal |
| 2 | Ensalada De Mariscos | ensaladas - salad | USDA | 47 kcal |
| 3 | Pasta Primavera Con Camarones | mariscos - seafood | USDA | 48 kcal |
| 4 | Jueves: Sopa De Pollo | sopas - soups | USDA | 55 kcal |
| 5 | Sabado: Jaiva Con Camarones | sopas - soups | USDA | 61 kcal |
| 6 | Camarones Jumbo | mariscos - seafood | USDA | 62 kcal |
| 7 | Domingo: Sopa De Mondongo | sopas - soups | USDA | 71 kcal |
| 8 | Viernes: Sopa De Res | sopas - soups | USDA | 71 kcal |
| 9 | Colas De Langosta | mariscos - seafood | USDA | 80 kcal |
| 10 | Con Camarones | ensaladas - salad | USDA | 107 kcal |
| 11 | Bistec De Pollo | comidas - entrees | USDA | 120 kcal |
| 12 | Camarones A La Plancha, Empanizados O Enchilados | mariscos - seafood | USDA | 123 kcal |
| 13 | Con Pollo | ensaladas - salad | USDA | 134 kcal |
| 14 | Con Pollo | ensaladas - salad | USDA | 134 kcal |
| 15 | Miercoles: Frijoles Rojos Con | sopas - soups | USDA | 144 kcal |
| 16 | Pasta Con Camarones Salas a Roja | mariscos - seafood | USDA | 144 kcal |
| 17 | Sandwich De Pollo A La Plancha | sandwiches - sandwiches | USDA | 179 kcal |
| 18 | Sandwich De Pescado Empanizado | sandwiches - sandwiches | USDA | 180 kcal |
| 19 | Ensalada Cesar | ensaladas - salad | USDA | 190 kcal |
| 20 | Ensalada De La Casa Con Camarones | ensaladas - salad | USDA | 193 kcal |
| 21 | Sandwich De Jamon Y Quesado | sandwiches - sandwiches | USDA | 195 kcal |
| 22 | Sandwich De Pollo Parmigiana | sandwiches - sandwiches | USDA | 211 kcal |
| 23 | Bistec De Higado Encebollado | comidas - entrees | USDA | 226 kcal |
| 24 | Filete De Pescado A La Plancha, Empanizado O En Salsa | mariscos - seafood | USDA | 234 kcal |
| 25 | Mojarra Frita | mariscos - seafood | USDA | 238 kcal |
| 26 | Sandwich De Huevos Y Jamon | sandwiches - sandwiches | USDA | 238 kcal |
| 27 | Combo De Mariscos | mariscos - seafood | USDA | 272 kcal |
| 28 | Sandwich De Bistec | sandwiches - sandwiches | USDA | 326 kcal |
| 29 | Parrillada Especial: Pollo, Carne, Camarones, Chuleta Y Chorizo | comidas - entrees | USDA | 333 kcal |
| 30 | Bistec Mexicano | comidas - entrees | USDA | 356 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Costilla De Cerdo
De Camarones
Lunes: Sopa De Galfina
Martes: Sopa De Res
Sopa De Huevi Con Vegetales
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
El Rinconcito Salvadoreno Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many El Rinconcito Salvadoreno items have calorie data?
What is the lowest-calorie item at El Rinconcito Salvadoreno?
Are El Rinconcito Salvadoreno calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.