Nutrition Breakdown
El Rinconcito De Tito Calories — Lowest to Highest
Browse calorie values for El Rinconcito De Tito menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
346 kcal
Lowest Item
25 kcal
Highest Item
560 kcal
Lowest Calorie Items at El Rinconcito De Tito
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Lulo | jugos | USDA | 25 kcal |
| 2 | Milo | jugos | USDA | 32 kcal |
| 3 | Uva | sodas | USDA | 33 kcal |
| 4 | Mora | jugos | USDA | 38 kcal |
| 5 | Con Frutas | cholados | USDA | 40 kcal |
| 6 | Sprite | jugos | USDA | 40 kcal |
| 7 | Pony Malta | sodas | USDA | 45 kcal |
| 8 | Coca Cola & Coke | jugos | USDA | 46 kcal |
| 9 | Postobon | jugos | USDA | 46 kcal |
| 10 | Naranja | jugos | USDA | 50 kcal |
| 11 | Mango | jugos | USDA | 71 kcal |
| 12 | Regular | cholados | USDA | 75 kcal |
| 13 | Avena | jugos | USDA | 83 kcal |
| 14 | Pina | sodas | USDA | 151 kcal |
| 15 | Pina | jugos | USDA | 151 kcal |
| 16 | Chicharron Con Arepa O Papa Salada | piqueteadero | Estimated | 180 kcal |
| 17 | Ensalada De Aguacate | extras | Estimated | 180 kcal |
| 18 | Tamarindo | sodas | USDA | 212 kcal |
| 19 | Popular | sodas | USDA | 250 kcal |
| 20 | Taco De Lengua | antojitos mexicanos | Estimated | 280 kcal |
| 21 | Taco De Pollo | antojitos mexicanos | Estimated | 280 kcal |
| 22 | Arepa pequena sola | extras | Estimated | 332 kcal |
| 23 | Sopa Pequena | domingo | Estimated | 332 kcal |
| 24 | Colombiana | sodas | USDA | 350 kcal |
| 25 | 1 Huevo | extras | Estimated | 390 kcal |
| 26 | 1. Huevos Pericos | desayunos | Estimated | 390 kcal |
| 27 | 10. Arepa Con Pollo | arepas | Estimated | 390 kcal |
| 28 | 11. Arepa Tito (Pollo Y Chicharron) | arepas | Estimated | 390 kcal |
| 29 | 12. Tostones Mixto (Carne Pollo) | tostones | Estimated | 390 kcal |
| 30 | 13. Tostone Con Guacamole | tostones | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Miercoles - Sopa De Pasta
Arepa Grande
Sandwich Cubano
Arepa C/ Queso Corn Cake
1 Huevo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
El Rinconcito De Tito Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many El Rinconcito De Tito items have calorie data?
What is the lowest-calorie item at El Rinconcito De Tito?
Are El Rinconcito De Tito calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.