Nutrition Breakdown

El Rinconcito Colombiano Calories — Lowest to Highest

Browse calorie values for El Rinconcito Colombiano menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

14 kcal

Highest Item

560 kcal

137 / 137 items resolved USDA database: 20 Estimated: 117

Lowest Calorie Items at El Rinconcito Colombiano

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Limonada bebidas USDA 14 kcal
2 Jugos De Fruta En Agua bebidas USDA 34 kcal
3 Jugo De Naranja bebidas USDA 50 kcal
4 Supercal Intado desayuno USDA 129 kcal
5 Calentado Il Rinconcito 4X4 desayuno USDA 131 kcal
6 Huevos Revueltos desayunos venezolanos USDA 131 kcal
7 Ensalada Pequena porciones adicionales Estimated 153 kcal
8 Tortilla El Rinconcito desayuno USDA 154 kcal
9 Churrasco (Flap Meat) bebidas USDA 160 kcal
10 Entrana bebidas USDA 160 kcal
11 Parillada Mixta bebidas USDA 160 kcal
12 Ensalada De Gallina platos venezolanos Estimated 180 kcal
13 Perro Hawaiano (Ensalada, Pina, Jamon Y Queso) perros calientes - hot dogs Estimated 180 kcal
14 Soda Colombiana Dos Litros drinks Estimated 180 kcal
15 Sodas Americanas drinks Estimated 180 kcal
16 Sodas Colombianas En Botella drinks Estimated 180 kcal
17 Sodas Colombianas En Lata drinks Estimated 180 kcal
18 Tipico Vegetariano bebidas USDA 182 kcal
19 Tamal Con Arepa bebidas USDA 186 kcal
20 Higado Encebollado desayuno USDA 226 kcal
21 Desayuno Americano desayuno USDA 238 kcal
22 Papa Criolla antojitos colombianos - appetizers USDA 260 kcal
23 Huevos Arropados desayunos venezolanos USDA 261 kcal
24 Calentado Colombiano desayuno USDA 277 kcal
25 Parillada Mixta Montanera bebidas USDA 307 kcal
26 Jugos De Fruta En Leche bebidas USDA 315 kcal
27 Arepa Pequena porciones adicionales Estimated 332 kcal
28 Picada El Rinconcito antojitos colombianos - appetizers USDA 346 kcal
29 Aborrajado antojitos colombianos - appetizers Estimated 390 kcal
30 Agua De Panela Con Limon bebidas Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 117

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta Con Pollo

especiales con pollo - chicken specials 560 kcal

Chicken Nuggets

ninos $3.75 440 kcal

Aborrajado

antojitos colombianos - appetizers 390 kcal

Agua De Panela Con Limon

bebidas 390 kcal

Ajiaco

especiales de fines de semana - weekend specials $9 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Chimichurri

pizza
D

Doggi Style

burger
C

Casa

brazilian
N

Natives

south american
I

International

south american
L

La Perla

south american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Rinconcito Colombiano Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Rinconcito Colombiano items have calorie data?
El Rinconcito Colombiano currently has calorie values for 137 of 137 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Rinconcito Colombiano?
The lightest item currently tracked is Limonada at approximately 14 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Rinconcito Colombiano calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 117 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the El Rinconcito Colombiano full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.