Nutrition Breakdown

El Rincon De Las Carnitas Calories — Lowest to Highest

Browse calorie values for El Rincon De Las Carnitas menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

351 kcal

Lowest Item

23 kcal

Highest Item

620 kcal

177 / 177 items resolved USDA database: 22 Estimated: 155

Lowest Calorie Items at El Rincon De Las Carnitas

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fresh Strawberry shake & liquados USDA 23 kcal
2 Clamato shake & liquados USDA 25 kcal
3 Bud Light beer USDA 29 kcal
4 Xx Verde beer USDA 38 kcal
5 Negra Modelo beer USDA 74 kcal
6 Corona beer USDA 86 kcal
7 Platano Frito breakfast USDA 90 kcal
8 Coctel De Camaron cocteles USDA 99 kcal
9 Pacifico beer USDA 106 kcal
10 Carne Deshebrada Con Huevos breakfast USDA 107 kcal
11 Huevos Rancheros breakfast USDA 121 kcal
12 Chicharron Entomatado breakfast USDA 122 kcal
13 5 Chorizos Asadas breakfast USDA 133 kcal
14 Tamal De Pollo breakfast USDA 174 kcal
15 Ensalad De Res salad $8.95 Estimated 180 kcal
16 Ensalada De Frutas beverages Estimated 180 kcal
17 Ensalada De Pollo salad $8.95 Estimated 180 kcal
18 Ensalada De Pollo pollo Estimated 180 kcal
19 Ensalada De Pollo Empanecados pollo Estimated 180 kcal
20 Fajita salada De Carne Para 2 Con Fritoes Cherron pollo Estimated 180 kcal
21 Fajitas ensalada De Marscos Pasa 2 Personas pollo Estimated 180 kcal
22 Insalada De Camaron mariscos Estimated 180 kcal
23 Tamales de Elotes Con Crema Y Frijoles breakfast USDA 186 kcal
24 Calabaza Con Huevo breakfast USDA 194 kcal
25 Jamon A La Plancha breakfast USDA 198 kcal
26 Papaya shake & liquados USDA 250 kcal
27 #1. Taco & Enchilada combinacion Estimated 280 kcal
28 #3A. Two Tacos combinacion Estimated 280 kcal
29 #4. Taco Enchilada & Chile Relleno combinacion Estimated 280 kcal
30 Taco Dorado a la carte Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 155

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger

a la carte 620 kcal

Mixto

shake & liquados 500 kcal

Vuecve A La Vecha

cocteles 464 kcal

Pollo Pubil Yucatan Style Chicken

pollo 430 kcal

#1A. Two Cheese Enchiladas

combinacion 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Rincon De Las Carnitas Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Rincon De Las Carnitas items have calorie data?

El Rincon De Las Carnitas currently has calorie values for 177 of 177 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Rincon De Las Carnitas?

The lightest item currently tracked is Fresh Strawberry at approximately 23 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Rincon De Las Carnitas calorie values official or estimated?

This page uses a hybrid model: 22 items use USDA database estimates, while 155 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the El Rincon De Las Carnitas full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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