Nutrition Breakdown
El Rey Supremo Calories — Lowest to Highest
Browse calorie values for El Rey Supremo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
354 kcal
Lowest Item
10 kcal
Highest Item
884 kcal
Lowest Calorie Items at El Rey Supremo
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 20. Black And Steak | salads | Estimated | 10 kcal |
| 2 | 38. Cheese Steak | sandwich | Estimated | 10 kcal |
| 3 | 40. Cheese Steak Hoagie | sandwich | Estimated | 10 kcal |
| 4 | Water | drinks | USDA | 42 kcal |
| 5 | Natural Orange Juice | drinks | USDA | 45 kcal |
| 6 | Rice Pudding | desserts | USDA | 47 kcal |
| 7 | Refrescos De Avena | drinks | USDA | 83 kcal |
| 8 | Flan | desserts | USDA | 178 kcal |
| 9 | Can Soda | drinks | Estimated | 180 kcal |
| 10 | 41. Buffalo Chicken Steak | sandwich | Estimated | 220 kcal |
| 11 | 58. Pizza Burger | burger | USDA | 224 kcal |
| 12 | 57. Cheese Burger | burger | USDA | 243 kcal |
| 13 | 64. Cheese Fries | side order | USDA | 260 kcal |
| 14 | 60. Bacon Cheeseburger | burger | USDA | 270 kcal |
| 15 | 15. Regular Taco With Beef | mexican food | Estimated | 280 kcal |
| 16 | 16. Beef Taco | mexican food | Estimated | 280 kcal |
| 17 | 18. Shrimp Taco | mexican food | Estimated | 280 kcal |
| 18 | 63. French Fries | side order | USDA | 290 kcal |
| 19 | 3. Chimichanga With Chicken Caesar Salad | appetizers | Estimated | 305 kcal |
| 20 | 27. Bagel With Cream Cheese | breakfast sandwich | Estimated | 320 kcal |
| 21 | 62. Chicken Fingers | chicken | USDA | 325 kcal |
| 22 | 15. Regular Taco With Chicken | mexican food | Estimated | 355 kcal |
| 23 | 17. Chicken Taco | mexican food | Estimated | 355 kcal |
| 24 | 61. Spicy Buffalo Wings | chicken | USDA | 357 kcal |
| 25 | 39. Pizza Steak | sandwich | Estimated | 360 kcal |
| 26 | 66. Onion Rings | side order | USDA | 385 kcal |
| 27 | 1. Potatoes Stuffed With Meat | appetizers | Estimated | 390 kcal |
| 28 | 13. Nachos With Cheese | mexican food | Estimated | 390 kcal |
| 29 | 14. Nachos With Beef | mexican food | Estimated | 390 kcal |
| 30 | 2. Beef Dumpling With Cheese | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
65. Pizza Fries
11. Burrito Borracho
59. Mushroom Burger
12. Chicken Burrito
42. Meatball Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
El Rey Supremo Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many El Rey Supremo items have calorie data?
What is the lowest-calorie item at El Rey Supremo?
Are El Rey Supremo calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.