Nutrition Breakdown
El Pulgarcito Calories — Lowest to Highest
Browse calorie values for El Pulgarcito menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
194 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at El Pulgarcito
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Colombian Steak Style | special menu | Estimated | 10 kcal |
| 2 | Soda | beverages | USDA | 25 kcal |
| 3 | Maranon | beverages | USDA | 29 kcal |
| 4 | Soup of The 7 Potencies | soups | USDA | 30 kcal |
| 5 | Milk with Melon | beverages | USDA | 35 kcal |
| 6 | Mexican Style Chicken Enchiladas | appetizers | USDA | 36 kcal |
| 7 | Chips with Salsa | appetizers | USDA | 38 kcal |
| 8 | Jugo Natural De ZanahoriaNatural Carrot Juice | beverages | USDA | 40 kcal |
| 9 | Coke | beverages | USDA | 42 kcal |
| 10 | Milk with Papaya | beverages | USDA | 43 kcal |
| 11 | Pepsi | beverages | USDA | 45 kcal |
| 12 | Chan Tropical | beverages | USDA | 46 kcal |
| 13 | Milk with Zapote | beverages | USDA | 46 kcal |
| 14 | Sodas Jarritos | beverages | USDA | 46 kcal |
| 15 | Grape | beverages | USDA | 54 kcal |
| 16 | Horchata | beverages | USDA | 54 kcal |
| 17 | Milk with Straberry | beverages | USDA | 58 kcal |
| 18 | Cafe Salvadoreno | beverages | USDA | 64 kcal |
| 19 | Sopa De Res Con Vegetales | soups | USDA | 71 kcal |
| 20 | Tortas De - Res, Pollo, Milanesa | tortas, burritos, fajitas, nachos | USDA | 71 kcal |
| 21 | Atol De Elote | beverages | USDA | 83 kcal |
| 22 | Milk with Banana | beverages | USDA | 86 kcal |
| 23 | Cola Champan | beverages | USDA | 89 kcal |
| 24 | Garden Salad | appetizers | USDA | 89 kcal |
| 25 | Camarones Con Vegetales, Camarones A La Plancha Y En Salsa De Tomate | seafood | USDA | 107 kcal |
| 26 | Salvadorean Recipe Fresh Steamed Cormeal Dumpling | appetizers | USDA | 109 kcal |
| 27 | Broiled Beef, Chicken, Tongue, Al Pastor | tacos | USDA | 117 kcal |
| 28 | Ensalda De Pollo Asaoo En Pedazos Broiled Chicken Salad in Pieces | tipical dishes | USDA | 120 kcal |
| 29 | Higado Encebollado Liver in Sauted Onions | tipical dishes | USDA | 129 kcal |
| 30 | Tongue Stewed | tipical dishes | USDA | 138 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hamburger or Cheese Burger
Fried Yucca with Pork Rind
Beef or Chicken Burrito
Coconuts Goya and Many More
Beef or Chicken Fajitas
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
El Pulgarcito Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many El Pulgarcito items have calorie data?
What is the lowest-calorie item at El Pulgarcito?
Are El Pulgarcito calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.