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Nutrition Breakdown

El Potro Mexican Restaurant Calories — Lowest to Highest

Browse calorie values for El Potro Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

108 kcal

Highest Item

640 kcal

118 / 118 items resolved USDA database: 20 Estimated: 98

Lowest Calorie Items at El Potro Mexican Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bistec Ranchero beef USDA 108 kcal
2 Carne Asada beef USDA 120 kcal
3 Taco Salad el potro classics USDA 130 kcal
4 Texas Rice beef USDA 142 kcal
5 One Enchilada, Rice & Beans kids menu USDA 164 kcal
6 One Taco, Rice & Beans kids menu USDA 167 kcal
7 Acapulco Shrimp Salad salads Estimated 180 kcal
8 Guacamole Salad salads Estimated 180 kcal
9 Mexican Salad salads Estimated 180 kcal
10 Sopapilla desserts USDA 180 kcal
11 Tossed Salad salads Estimated 180 kcal
12 Tacos Al Carbon el potro classics USDA 184 kcal
13 One Cheese Quesadilla, Rice & Beans kids menu USDA 202 kcal
14 One Mini Burrito, Rice & Beans kids menu USDA 202 kcal
15 Chilaquiles beef USDA 212 kcal
16 Carnitas el potro classics USDA 226 kcal
17 One Hot Dog & Fries kids menu USDA 233 kcal
18 Cheeseburger & Fries kids menu USDA 270 kcal
19 One Enchilada, One Taco & One Chile Relleno combination Estimated 280 kcal
20 One Taco, One Chile Relleno & One Chalupa combination Estimated 280 kcal
21 One Taco, One Enchilada & One Chalupa combination Estimated 280 kcal
22 One Tostaguac, One Taco & One Enchilada combination Estimated 280 kcal
23 Tacos Al Pastor taco Estimated 280 kcal
24 Tacos De Carnitas taco Estimated 280 kcal
25 Tacos De Chorizo taco Estimated 280 kcal
26 Tacos De Pescado taco Estimated 280 kcal
27 Tacos De Pollo taco Estimated 280 kcal
28 Two Tacos, One Enchilada & One Nacho Cheese Toastada combination Estimated 280 kcal
29 Fried Ice Cream desserts USDA 282 kcal
30 Banana Chimichanga desserts USDA 284 kcal
Nutrition sync is temporarily paused Missing official items: 98

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito Grande

el potro classics 640 kcal

Maria's Burrito

el potro classics 640 kcal

One Burrito, One Enchilada & One Tamale

combination 640 kcal

One Chalupa, One Burrito & One Enchilada

combination 640 kcal

One Chalupa, One Chile Relleno & One Burrito

combination 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Potro Mexican Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Potro Mexican Restaurant items have calorie data?
El Potro Mexican Restaurant currently has calorie values for 118 of 118 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Potro Mexican Restaurant?
The lightest item currently tracked is Bistec Ranchero at approximately 108 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Potro Mexican Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 98 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the El Potro Mexican Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.