Nutrition Breakdown

El Pollon Grill Calories — Lowest to Highest

Browse calorie values for El Pollon Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

10 kcal

Highest Item

393 kcal

152 / 152 items resolved USDA database: 16 Estimated: 136

Lowest Calorie Items at El Pollon Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Crema Volteada postres Estimated 10 kcal
2 Te bebidas USDA 18 kcal
3 Gatorade bebidas USDA 26 kcal
4 Iced Tea bebidas USDA 27 kcal
5 Jugos bebidas USDA 37 kcal
6 Coke bebidas USDA 40 kcal
7 Heineken cervezas USDA 40 kcal
8 Corona cervezas USDA 41 kcal
9 Sodas Fountain bebidas USDA 44 kcal
10 Inka Kola Vidrio bebidas USDA 45 kcal
11 Kola Inglesa bebidas USDA 45 kcal
12 Maracuya bebidas USDA 54 kcal
13 Inca Kola bebidas USDA 58 kcal
14 Cafe Cubano bebidas USDA 64 kcal
15 Ensalada porciones Estimated 180 kcal
16 Ensalada Grande ensaladas Estimated 180 kcal
17 Papa Salada porciones Estimated 180 kcal
18 Pollon Salad ensaladas Estimated 180 kcal
19 Supreme Salad ensaladas Estimated 180 kcal
20 Cristal cervezas USDA 192 kcal
21 Vino Blanco O Tinto cervezas USDA 310 kcal
22 1 Pollo Con 2 Acompanantes pollo a la brasa Estimated 390 kcal
23 1 Pollo Solo pollo a la brasa Estimated 390 kcal
24 1/2 Jalea Mixta pescado y mariscos Estimated 390 kcal
25 1/2 Pollo Con 2 Acompanantes pollo a la brasa Estimated 390 kcal
26 1/2 Pollo Solo pollo a la brasa Estimated 390 kcal
27 1/4 Pollo menu para ninos $5.99 Estimated 390 kcal
28 1/4 Pollo Con 2 Acompanantes pollo a la brasa Estimated 390 kcal
29 1/4 Pollo Solo pollo a la brasa Estimated 390 kcal
30 3 0 4 Leches postres Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 136

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Botella Vino

cervezas 393 kcal

1 Pollo Con 2 Acompanantes

pollo a la brasa 390 kcal

1 Pollo Solo

pollo a la brasa 390 kcal

1/2 Jalea Mixta

pescado y mariscos 390 kcal

1/2 Pollo Con 2 Acompanantes

pollo a la brasa 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Pollon Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Pollon Grill items have calorie data?

El Pollon Grill currently has calorie values for 152 of 152 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Pollon Grill?

The lightest item currently tracked is Crema Volteada at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Pollon Grill calorie values official or estimated?

This page uses a hybrid model: 16 items use USDA database estimates, while 136 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the El Pollon Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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