Nutrition Breakdown

El Pollo Inka Calories — Lowest to Highest

Browse calorie values for El Pollo Inka menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

239 kcal

Lowest Item

17 kcal

Highest Item

630 kcal

94 / 94 items resolved USDA database: 71 Estimated: 23

Lowest Calorie Items at El Pollo Inka

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 71. Ensalada ordenes extra USDA 17 kcal
2 52. Churrasco A La Parrilla platos de carne (res) USDA 20 kcal
3 11. Choros A La Chalaca antojitos USDA 21 kcal
4 91. Budweiser, Bud Light cervezas y vinos USDA 28 kcal
5 Chica Morada Jarra bebidas USDA 30 kcal
6 15. Chilcano De Pescado sopas USDA 32 kcal
7 85. Botella De Agua bebidas USDA 34 kcal
8 86. Chicha Morada bebidas USDA 35 kcal
9 90. Acuila, Corona, Heineken, Presedente cervezas y vinos USDA 43 kcal
10 20. Seafood Salad ensaladas USDA 47 kcal
11 17. Parihuela Mixtra De Mariscos sopas USDA 53 kcal
12 42. 1 Pollo Oferta (To Go Only) pollo a la brasa USDA 53 kcal
13 19. Inka Mixed Salad ensaladas USDA 54 kcal
14 46. Tallarin Saltado De Pollo platos de pollo USDA 55 kcal
15 83. Inca Kola, Diet Inka Inglesa bebidas USDA 58 kcal
16 77. Suspiro Limeno O De Lucuma postres USDA 83 kcal
17 78. Bavarois De Guindones postres USDA 83 kcal
18 92. Botella Vino Rojo O Balnco cervezas y vinos USDA 86 kcal
19 93. Copa De Vino Rojo O Balnco cervezas y vinos USDA 86 kcal
20 53. Cau-Cau(Mondongo) platos de carne (res) USDA 109 kcal
21 59. Saltado De Mariscos O Camarones pescados y mariscos USDA 112 kcal
22 10. Causa Roll De Pollo antojitos USDA 113 kcal
23 8. Causa Roll De Camarones antojitos USDA 114 kcal
24 9. Causa Roll De Pulpo Al Olivo antojitos USDA 114 kcal
25 14. Aguadito De Pollo sopas USDA 120 kcal
26 13. Anticuchos De Corazon antojitos USDA 126 kcal
27 16. Chupe De Camabones sopas USDA 133 kcal
28 7. Palata Rellena Con Pollo(Aguacate Relleno) antojitos USDA 134 kcal
29 84. Coke, Diet Coke, Sprite, Sunkist, Ice Tea bebidas Estimated 135 kcal
30 47. Lomo Saltado platos de carne (res) USDA 136 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1. Papa A La Huancaina

antojitos 630 kcal

5. Choclo Desgranado A La Huancaina

antojitos 630 kcal

73. Salsa Huancaina

ordenes extra 630 kcal

82. Alfajores

postres 489 kcal

40. 1 Pollo & 2 Accomparitanes

pollo a la brasa 488 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Craig's

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Pollo Inka Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Pollo Inka items have calorie data?
El Pollo Inka currently has calorie values for 94 of 94 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Pollo Inka?
The lightest item currently tracked is 71. Ensalada at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Pollo Inka calorie values official or estimated?
This page uses a hybrid model: 71 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the El Pollo Inka full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.