Nutrition Breakdown

El Pollo Grande Calories — Lowest to Highest

Browse calorie values for El Pollo Grande menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

17 kcal

Highest Item

640 kcal

106 / 106 items resolved USDA database: 17 Estimated: 89

Lowest Calorie Items at El Pollo Grande

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ensalada bebeitas USDA 17 kcal
2 Sidra Mundel bebeitas USDA 43 kcal
3 Inka Kola bebeitas USDA 45 kcal
4 Jarritos bebeitas USDA 46 kcal
5 Soda bebeitas USDA 46 kcal
6 Maracuya bebeitas USDA 54 kcal
7 Fajitas De Pollo carnes USDA 55 kcal
8 Te bebeitas USDA 55 kcal
9 Cafe bebeitas USDA 64 kcal
10 Cocktel Campechana Grande cocteles USDA 67 kcal
11 Cocktel Grande De Camarones cocteles USDA 99 kcal
12 Cocktel Campechana Chico cocteles USDA 107 kcal
13 Cocktel Chico De Camarones cocteles USDA 107 kcal
14 Ensalada De Aguacate ensaladas Estimated 180 kcal
15 Ensalada Verde ensaladas Estimated 180 kcal
16 Combo 1/2 Pollo Y Carne Asada platos combinados Estimated 195 kcal
17 Pollo Con Papas pollo Estimated 195 kcal
18 Pollo Cuscatlan pollo Estimated 195 kcal
19 Tamarindo bebeitas USDA 212 kcal
20 Steak And Egg Sandwich sandwiches Estimated 240 kcal
21 Steak Sandwich sandwiches Estimated 240 kcal
22 Especial De 3 Tacos comida mexicana Estimated 280 kcal
23 Taco De Asada comida mexicana Estimated 280 kcal
24 Taco De Pollo comida mexicana Estimated 280 kcal
25 Tacos Combo comida mexicana Estimated 280 kcal
26 1 Sope, Pollo O Carne comida mexicana Estimated 390 kcal
27 Bistec Encebollado carnes Estimated 390 kcal
28 Bistec Y Huevos desayunos Estimated 390 kcal
29 Caldo 7 Mares caldos Estimated 390 kcal
30 Camarones A La Diabla seafood Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 89

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito De Asada

comida mexicana 640 kcal

Burrito De Pollo

comida mexicana 640 kcal

Burrito De Vegetales

comida mexicana 640 kcal

Burrito Mojado

comida mexicana 640 kcal

Bacon Cheeseburger

sandwiches 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
KFC

KFC

chicken
McDonald's

McDonald's

burger
Taco Bell

Taco Bell

american
F

Fiesta Cantina

bar food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Pollo Grande Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Pollo Grande items have calorie data?
El Pollo Grande currently has calorie values for 106 of 106 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Pollo Grande?
The lightest item currently tracked is Ensalada at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Pollo Grande calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 89 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the El Pollo Grande full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.