Nutrition Breakdown
El Plebeyo Restaurant Calories — Lowest to Highest
Browse calorie values for El Plebeyo Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
285 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at El Plebeyo Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Breaded Steak Fried | beef | Estimated | 10 kcal |
| 2 | Fried Steak | beef | Estimated | 10 kcal |
| 3 | Fried Steak Smothered | beef | Estimated | 10 kcal |
| 4 | Grilled T-Bone Steak | beef | Estimated | 10 kcal |
| 5 | Steak | beef | Estimated | 10 kcal |
| 6 | Fresh Fish Fillet | seafood | USDA | 35 kcal |
| 7 | Spaghetti Sauteed | chicken | USDA | 41 kcal |
| 8 | Mixed Seafood | seafood | USDA | 64 kcal |
| 9 | Fresh Fish Fillet Steamed | seafood | USDA | 104 kcal |
| 10 | Mixed Seafood | seafood | USDA | 104 kcal |
| 11 | Seafood Platter | seafood | USDA | 107 kcal |
| 12 | Fish Stir Fry | seafood | USDA | 135 kcal |
| 13 | Sauteed Shrimp | seafood | USDA | 143 kcal |
| 14 | Peruvian Style | seafood | USDA | 166 kcal |
| 15 | Canned Sodas | soft drinks | Estimated | 180 kcal |
| 16 | House Salad | appetizers | Estimated | 180 kcal |
| 17 | Peruvian Golden Soda | soft drinks | Estimated | 180 kcal |
| 18 | Home Made Soup | soups | Estimated | 220 kcal |
| 19 | Shrimp Chowder Soup | soups | Estimated | 220 kcal |
| 20 | Fried Fish Filet | seafood | USDA | 243 kcal |
| 21 | Bottled Juices | soft drinks | Estimated | 260 kcal |
| 22 | Peruvian Style Beef Fried Rice | beef | Estimated | 320 kcal |
| 23 | Portion Of White Rice | side orders | Estimated | 320 kcal |
| 24 | Rice And Beans Mixed | beef | Estimated | 320 kcal |
| 25 | Yellow Creamy Cheese Sauce | appetizers | Estimated | 320 kcal |
| 26 | Peruvian Style Chicken Fried Rice | chicken | Estimated | 357 kcal |
| 27 | Choclo Y Queso | appetizers | Estimated | 390 kcal |
| 28 | Corn Pie | appetizers | Estimated | 390 kcal |
| 29 | Fresh Fish | appetizers | Estimated | 390 kcal |
| 30 | Fried Cassava | side orders | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/2 Chicken
Beef/Chicken Broth
Beef/Chicken Broth
Breaded Chicken Cutlet
Chicken Stir Fry
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
El Plebeyo Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many El Plebeyo Restaurant items have calorie data?
What is the lowest-calorie item at El Plebeyo Restaurant?
Are El Plebeyo Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.