Nutrition Breakdown
El Pelon Taqueria Calories — Lowest to Highest
Browse calorie values for El Pelon Taqueria menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.
Coverage
100%
Average Calories
322 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at El Pelon Taqueria
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Green Tea | beverages | Official | 19 kcal |
| 3 | Salsa Fresca (Pint) | sides | Official | 19 kcal |
| 4 | Lettuce (Pint) | sides | Official | 20 kcal |
| 5 | Fire Roasted Salsa (Pint) | sides | Official | 26 kcal |
| 6 | Cucumbers (Pint) | sides | Official | 34 kcal |
| 7 | Limed Onions (Pint) | sides | Official | 38 kcal |
| 8 | Lemonade | beverages | Official | 42 kcal |
| 9 | Soft Drinks | beverages | Official | 42 kcal |
| 10 | Jarritos | beverages | Official | 46 kcal |
| 11 | Mexican Coca-Cola | beverages | Official | 46 kcal |
| 12 | Pickled Cabbage (Pint) | sides | Official | 49 kcal |
| 13 | Guacamole (Pint) | sides | Official | 155 kcal |
| 14 | Vegan or Regular Tamale | sides | Official | 174 kcal |
| 15 | 4 Corn Tortillas | sides | Official | 218 kcal |
| 16 | Corn Tortillas La Nina Brand (40 each) | sides | Official | 218 kcal |
| 17 | Vegan Cheese | sides | Official | 232 kcal |
| 18 | Carne Asada Tacos | tacos | Estimated | 280 kcal |
| 19 | Carnitas Tacos | tacos | Estimated | 280 kcal |
| 20 | Pollo Tacos | tacos | Estimated | 280 kcal |
| 21 | Taquitos (Each) | sides | Official | 287 kcal |
| 22 | 2 Flour Tortillas | sides | Official | 306 kcal |
| 23 | Flour Tortillas (20 each) | sides | Official | 306 kcal |
| 24 | Mexican Rice | sides | Estimated | 320 kcal |
| 25 | Rice/Beans | sides | Estimated | 320 kcal |
| 26 | Chips Only (Large) | sides | Official | 328 kcal |
| 27 | Chips Only (Small) | sides | Official | 328 kcal |
| 28 | Americanos | tacos de la casa | Estimated | 390 kcal |
| 29 | Black Bean Quesadillas | quesadillas | Estimated | 390 kcal |
| 30 | Black Beans | sides | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burritos Beans & Cheese
Calabacitas Veggies Burritos
Carne Asada Burritos
Carnitas Burritos
Pescado Burritos
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
El Pelon Taqueria Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many El Pelon Taqueria items have calorie data?
What is the lowest-calorie item at El Pelon Taqueria?
Are El Pelon Taqueria calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.