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Nutrition Breakdown

El Paso Authentic Taco Grill Calories — Lowest to Highest

Browse calorie values for El Paso Authentic Taco Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

335 kcal

Lowest Item

33 kcal

Highest Item

800 kcal

61 / 61 items resolved USDA database: 20 Estimated: 41

Lowest Calorie Items at El Paso Authentic Taco Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Carne Asada con Tajadas el paso platters USDA 33 kcal
2 Sandwiches Salvadorenos de Pollo specials USDA 55 kcal
3 1 Baleada Regular & 1 Chicken Taquito specials USDA 57 kcal
4 Camarones a la Plancha el paso platters USDA 110 kcal
5 Batidas - Shakes refrescos & postres USDA 119 kcal
6 Alambres Mixto Arroz y Frijoles el paso platters USDA 122 kcal
7 Pollo Frito con Tajadas el paso platters USDA 134 kcal
8 Pechuga a la Plancha el paso platters USDA 202 kcal
9 Pechuga a la Plancha el paso platters USDA 202 kcal
10 Carane Asada el paso platters USDA 203 kcal
11 Desayuno Tipico - Huevos con Tomate specials USDA 204 kcal
12 2 Authentic Tacos with Rice & Beans specials USDA 222 kcal
13 Chuleta de Cerdo Asada y Frita el paso platters USDA 222 kcal
14 3 Pupusas, 1 Horchata specials USDA 229 kcal
15 Filete de Pescado Frito el paso platters USDA 234 kcal
16 Pescado Frito el paso platters USDA 238 kcal
17 Tres Leches or Flan refrescos & postres USDA 257 kcal
18 Taco Campechanos tacos autenticos Estimated 280 kcal
19 Taco Dorados antojitos Estimated 280 kcal
20 Tacos Mixtos tacos autenticos Estimated 280 kcal
21 Ensalada De Pollo (Chicken Salad) antojitos Estimated 305 kcal
22 Bistec Encebollada a la Plancha el paso platters USDA 321 kcal
23 Al Pastor tacos autenticos Estimated 390 kcal
24 Carne Asada tacos autenticos Estimated 390 kcal
25 Carne Asada tortas mexicanas Estimated 390 kcal
26 Chorizo tacos autenticos Estimated 390 kcal
27 Cubana tortas mexicanas Estimated 390 kcal
28 Empanadas Colombianas antojitos Estimated 390 kcal
29 Enchiladas de Pollo antojitos Estimated 390 kcal
30 Especial baleadas Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito del Pollo, Carne Asada or Al Pastor

burritos 800 kcal

Burrito Vegetariano

burritos 640 kcal

2 Tamales de Elotes Fritos con Queso y Frijoles Frito

specials 539 kcal

Chicken Fajita

quesadillas 430 kcal

Tamal De Pollo (Chicken Tamale)

antojitos 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Paso Authentic Taco Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Paso Authentic Taco Grill items have calorie data?
El Paso Authentic Taco Grill currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Paso Authentic Taco Grill?
The lightest item currently tracked is Carne Asada con Tajadas at approximately 33 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Paso Authentic Taco Grill calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the El Paso Authentic Taco Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.