Nutrition Breakdown
El Palenque Peruano Calories — Lowest to Highest
Browse calorie values for El Palenque Peruano menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
207 kcal
Lowest Item
29 kcal
Highest Item
464 kcal
Lowest Calorie Items at El Palenque Peruano
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Maranon | bebidas | USDA | 29 kcal |
| 2 | Chicha Morada | bebidas | USDA | 30 kcal |
| 3 | Chicha Morada Jarra | bebidas | USDA | 30 kcal |
| 4 | 1 Pollo | combos 1 $18 | USDA | 33 kcal |
| 5 | 1 Pollo | combos 2 $22 | USDA | 33 kcal |
| 6 | 1 Pollo | combos 3 $25 | USDA | 33 kcal |
| 7 | 1 Pollo | palenque combo $30 | USDA | 33 kcal |
| 8 | Ceviche De Pescado | pescados y mariscos | USDA | 38 kcal |
| 9 | Ceviche Mixto | pescados y mariscos | USDA | 38 kcal |
| 10 | Sprite | bebidas | USDA | 40 kcal |
| 11 | Batido De Papaya | batidos $4 | USDA | 43 kcal |
| 12 | Inka Kola | bebidas | USDA | 45 kcal |
| 13 | Kola Inglesa | bebidas | USDA | 45 kcal |
| 14 | Coca Cola | bebidas | USDA | 46 kcal |
| 15 | 1 Ensalada | combos 1 $18 | USDA | 54 kcal |
| 16 | 1 Ensalada | combos 2 $22 | USDA | 54 kcal |
| 17 | 1 Ensalada | combos 3 $25 | USDA | 54 kcal |
| 18 | 1 Ensalada | palenque combo $30 | USDA | 54 kcal |
| 19 | Horchata | bebidas | USDA | 54 kcal |
| 20 | Batido De Guanabana | batidos $4 | USDA | 59 kcal |
| 21 | Batido De Mango | batidos $4 | USDA | 60 kcal |
| 22 | Pescado A Lo Macho | pescados y mariscos | USDA | 64 kcal |
| 23 | Caldo De Gallina | especiales | USDA | 71 kcal |
| 24 | Batido De Fresa | batidos $4 | USDA | 75 kcal |
| 25 | Sudado De Pescado | especiales | USDA | 87 kcal |
| 26 | Filete De Corvina | pescados y mariscos | USDA | 107 kcal |
| 27 | Tallarines Verdes Con Bisteck | especiales | USDA | 107 kcal |
| 28 | Tallarines Verdes Con Corvina | especiales | USDA | 107 kcal |
| 29 | Anticuchos | especiales | USDA | 112 kcal |
| 30 | Arroz Chaufa De Pollo | carnes | USDA | 134 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1 Maduro
1 Maduro
Choritos A La Chalaca
Alfajores
1 Pollo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
El Palenque Peruano Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many El Palenque Peruano items have calorie data?
What is the lowest-calorie item at El Palenque Peruano?
Are El Palenque Peruano calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.