Nutrition Breakdown

El Pajonal Calories — Lowest to Highest

Browse calorie values for El Pajonal menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

249 kcal

Lowest Item

15 kcal

Highest Item

923 kcal

72 / 72 items resolved USDA database: 45 Estimated: 27

Lowest Calorie Items at El Pajonal

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pacalla Envuelta comidas USDA 15 kcal
2 Mixto licuados $2.50 USDA 21 kcal
3 Tostada De Ceviche mariscos USDA 22 kcal
4 Chile Relleno comidas USDA 23 kcal
5 Te Frio bevidas $1.50 USDA 27 kcal
6 Melon licuados $2.50 USDA 34 kcal
7 Melon bevidas $1.50 USDA 34 kcal
8 Fresa licuados $2.50 USDA 38 kcal
9 Coctel De Camaron mariscos USDA 41 kcal
10 7up sodas $1.50 USDA 42 kcal
11 Coca sodas $1.50 USDA 46 kcal
12 Horchata bevidas $1.50 USDA 54 kcal
13 Jugo De Naranja bevidas $1.50 USDA 54 kcal
14 Ensalade De Frutas bevidas $1.50 USDA 55 kcal
15 Cafe bebidas calientes USDA 64 kcal
16 Sopa De Res sopas USDA 71 kcal
17 Orden De Crema ordenes especiales $1 USDA 83 kcal
18 Carne Guisada comidas USDA 88 kcal
19 Cola Champan sodas $1.50 USDA 89 kcal
20 Sopa 7 Mares sopas USDA 95 kcal
21 Sopa De Camaron sopas USDA 95 kcal
22 Sopa De Gallina sopas USDA 95 kcal
23 Sopa De Patas sopas USDA 95 kcal
24 Sopa De Pescado sopas USDA 95 kcal
25 Mojarra Entomatada mariscos USDA 96 kcal
26 Camaroles A La Plancha mariscos USDA 99 kcal
27 Carne Desilada comidas USDA 107 kcal
28 Camarones Rancheros mariscos USDA 121 kcal
29 Salpicon comidas USDA 133 kcal
30 Carne Asada comidas USDA 134 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chuleta De Puerco

comidas 923 kcal

Costilla De Puerco

comidas 923 kcal

Jamaica

bevidas $1.50 488 kcal

Casamiento C/Queso Crema Y Platano

desayunos $5.25 390 kcal

Chilate Con Nuegados Y Platano En Miel

servido con frijole y crema 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Pajonal Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Pajonal items have calorie data?

El Pajonal currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Pajonal?

The lightest item currently tracked is Pacalla Envuelta at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Pajonal calorie values official or estimated?

This page uses a hybrid model: 45 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the El Pajonal full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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