Nutrition Breakdown

El Paisa Cafe Calories — Lowest to Highest

Browse calorie values for El Paisa Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

385 kcal

Lowest Item

41 kcal

Highest Item

470 kcal

43 / 43 items resolved USDA database: 3 Estimated: 40

Lowest Calorie Items at El Paisa Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Budweiser cervezas USDA 41 kcal
2 22. Paisita platos Estimated 332 kcal
3 1. Chorizo Con Arepa entradas Estimated 390 kcal
4 10. Entomatado De Camarones entradas Estimated 390 kcal
5 11. Lunes Sopa De Mondongo sopas Estimated 390 kcal
6 12. Martes Sopa De Lentejas sopas Estimated 390 kcal
7 13. Miercoles Sancocho De Costilla sopas Estimated 390 kcal
8 14. Jueves Sopa De Verduras sopas Estimated 390 kcal
9 15. Viernes Sopa De Pescado sopas Estimated 390 kcal
10 16. Sabado Sancocho De Cola sopas Estimated 390 kcal
11 17. Domingo Sancocho De Gallina sopas Estimated 390 kcal
12 18. Lomo De Cerdo A La Plancha platos Estimated 390 kcal
13 19. Chuleta De Cerdo Frita platos Estimated 390 kcal
14 2. Chicharron Con Arepa entradas Estimated 390 kcal
15 20. Churrasco platos Estimated 390 kcal
16 21. Bandeja Paisa platos Estimated 390 kcal
17 23. Entrana Asada platos Estimated 390 kcal
18 24. Picada platos Estimated 390 kcal
19 26. 1/2 De Picada platos Estimated 390 kcal
20 27. O A La Plancha platos Estimated 390 kcal
21 28. Pechuga De Pollo Empanizada platos Estimated 390 kcal
22 29. Chuzos De Mariscos 2 platos Estimated 390 kcal
23 3. Empanadas De Carne entradas Estimated 390 kcal
24 30. Chuzos De Cerdo O Pollos 2 platos Estimated 390 kcal
25 31. Pargo Rojo Frito platos Estimated 390 kcal
26 32. Arroz Con Camarones platos Estimated 390 kcal
27 4. Tostones O Yuca entradas Estimated 390 kcal
28 5. Mejillones A La Chimichurri entradas Estimated 390 kcal
29 6. Calamari Empanizado entradas Estimated 390 kcal
30 7. Camarones Al Ajillo entradas Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

27. Sandwich De Carne

platos 470 kcal

27. Sandwich De Pollo

platos 470 kcal

Becks

cervezas 400 kcal

Coors

cervezas 400 kcal

1. Chorizo Con Arepa

entradas 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Paisa Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Paisa Cafe items have calorie data?

El Paisa Cafe currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Paisa Cafe?

The lightest item currently tracked is Budweiser at approximately 41 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Paisa Cafe calorie values official or estimated?

This page uses a hybrid model: 3 items use USDA database estimates, while 40 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the El Paisa Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP