Nutrition Breakdown
El Paisa Cafe Calories — Lowest to Highest
Browse calorie values for El Paisa Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
385 kcal
Lowest Item
41 kcal
Highest Item
470 kcal
Lowest Calorie Items at El Paisa Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Budweiser | cervezas | USDA | 41 kcal |
| 2 | 22. Paisita | platos | Estimated | 332 kcal |
| 3 | 1. Chorizo Con Arepa | entradas | Estimated | 390 kcal |
| 4 | 10. Entomatado De Camarones | entradas | Estimated | 390 kcal |
| 5 | 11. Lunes Sopa De Mondongo | sopas | Estimated | 390 kcal |
| 6 | 12. Martes Sopa De Lentejas | sopas | Estimated | 390 kcal |
| 7 | 13. Miercoles Sancocho De Costilla | sopas | Estimated | 390 kcal |
| 8 | 14. Jueves Sopa De Verduras | sopas | Estimated | 390 kcal |
| 9 | 15. Viernes Sopa De Pescado | sopas | Estimated | 390 kcal |
| 10 | 16. Sabado Sancocho De Cola | sopas | Estimated | 390 kcal |
| 11 | 17. Domingo Sancocho De Gallina | sopas | Estimated | 390 kcal |
| 12 | 18. Lomo De Cerdo A La Plancha | platos | Estimated | 390 kcal |
| 13 | 19. Chuleta De Cerdo Frita | platos | Estimated | 390 kcal |
| 14 | 2. Chicharron Con Arepa | entradas | Estimated | 390 kcal |
| 15 | 20. Churrasco | platos | Estimated | 390 kcal |
| 16 | 21. Bandeja Paisa | platos | Estimated | 390 kcal |
| 17 | 23. Entrana Asada | platos | Estimated | 390 kcal |
| 18 | 24. Picada | platos | Estimated | 390 kcal |
| 19 | 26. 1/2 De Picada | platos | Estimated | 390 kcal |
| 20 | 27. O A La Plancha | platos | Estimated | 390 kcal |
| 21 | 28. Pechuga De Pollo Empanizada | platos | Estimated | 390 kcal |
| 22 | 29. Chuzos De Mariscos 2 | platos | Estimated | 390 kcal |
| 23 | 3. Empanadas De Carne | entradas | Estimated | 390 kcal |
| 24 | 30. Chuzos De Cerdo O Pollos 2 | platos | Estimated | 390 kcal |
| 25 | 31. Pargo Rojo Frito | platos | Estimated | 390 kcal |
| 26 | 32. Arroz Con Camarones | platos | Estimated | 390 kcal |
| 27 | 4. Tostones O Yuca | entradas | Estimated | 390 kcal |
| 28 | 5. Mejillones A La Chimichurri | entradas | Estimated | 390 kcal |
| 29 | 6. Calamari Empanizado | entradas | Estimated | 390 kcal |
| 30 | 7. Camarones Al Ajillo | entradas | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
27. Sandwich De Carne
27. Sandwich De Pollo
Becks
Coors
1. Chorizo Con Arepa
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
El Paisa Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many El Paisa Cafe items have calorie data?
What is the lowest-calorie item at El Paisa Cafe?
Are El Paisa Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.