Nutrition Breakdown
El Nuevo Triangulo Calories — Lowest to Highest
Browse calorie values for El Nuevo Triangulo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
283 kcal
Lowest Item
10 kcal
Highest Item
680 kcal
Lowest Calorie Items at El Nuevo Triangulo
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 1/2 Grilled Sirloin Steak | to share | Estimated | 10 kcal |
| 2 | Argentinian Sirloin Steak | meat plates | Estimated | 10 kcal |
| 3 | Grilled Sirloin Steak | meat plates | Estimated | 10 kcal |
| 4 | Grilled Skirt Steak | meat plates | Estimated | 10 kcal |
| 5 | Grilled Skirt Steak | meat plates | Estimated | 10 kcal |
| 6 | Grilled Top Round Steak | meat plates | Estimated | 10 kcal |
| 7 | Small Grilled Sirloin Steak | meat plates | Estimated | 10 kcal |
| 8 | Small Grilled Skirt Steak | meat plates | Estimated | 10 kcal |
| 9 | Top Round Steak | tipical plates | Estimated | 10 kcal |
| 10 | Top Round Steak | tipical plates | Estimated | 10 kcal |
| 11 | Blackberry | beverages | USDA | 25 kcal |
| 12 | Passion Fruit | beverages | USDA | 33 kcal |
| 13 | Lemonade | beverages | USDA | 42 kcal |
| 14 | Soft Drink | beverages | USDA | 42 kcal |
| 15 | Rice Pudding | desserts | USDA | 47 kcal |
| 16 | Avocado Salad | side orders | USDA | 54 kcal |
| 17 | Mango | beverages | USDA | 71 kcal |
| 18 | Tongue In Colombian Sauce | tipical plates | USDA | 164 kcal |
| 19 | French Fries | side orders | USDA | 179 kcal |
| 20 | Fried Rice | side orders | USDA | 183 kcal |
| 21 | Breaded Pork | tipical plates | USDA | 187 kcal |
| 22 | Grilled Pork Chop | tipical plates | USDA | 187 kcal |
| 23 | Fried Cassava | side orders | USDA | 191 kcal |
| 24 | Fried Sweet Plantians | side orders | USDA | 192 kcal |
| 25 | Stawberry With Cream | desserts | USDA | 193 kcal |
| 26 | Fried Green Plantians | side orders | USDA | 216 kcal |
| 27 | Beef Soup | daily soup | Estimated | 220 kcal |
| 28 | Beef Tripe Soup | daily soup | Estimated | 220 kcal |
| 29 | Fish Soup | daily soup | Estimated | 220 kcal |
| 30 | Lentil Soup | daily soup | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Regular Salad
Pork Skin
Chicken Nuggets
1/4 Chicken
Chicken And Beef
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
El Nuevo Triangulo Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many El Nuevo Triangulo items have calorie data?
What is the lowest-calorie item at El Nuevo Triangulo?
Are El Nuevo Triangulo calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.