Nutrition Breakdown

El Nuevo Portal Calories — Lowest to Highest

Browse calorie values for El Nuevo Portal menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

364 kcal

Lowest Item

2 kcal

Highest Item

620 kcal

156 / 156 items resolved USDA database: 10 Estimated: 146

Lowest Calorie Items at El Nuevo Portal

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 Bistec De Higado Salteado meat selection Estimated 10 kcal
3 Bistec Salteado (Palomilla) meat selection Estimated 10 kcal
4 Breaded Steak meat selection Estimated 10 kcal
5 Tea hot beverages Estimated 10 kcal
6 Can Of Ginger Ale beverages USDA 34 kcal
7 Ginger Ale beverages USDA 37 kcal
8 Regular Coffee hot beverages Estimated 40 kcal
9 Can Of Seltzer Water beverages USDA 42 kcal
10 Coke beverages USDA 42 kcal
11 Malta beverages USDA 42 kcal
12 Pepsi beverages USDA 45 kcal
13 Country Club Raspberry Soda beverages USDA 52 kcal
14 Can Of Coke beverages USDA 57 kcal
15 Can Of Sunkist beverages USDA 342 kcal
16 Passion Fruit Shake beverages Estimated 380 kcal
17 1. 2 Huevos Cualquier Estilo Con Papitas Fritas. Cafe O Te Y Tostadas. breakfast Estimated 390 kcal
18 2. 2 Huevos Cualquier Estilo Con Papitas Fritas, Cafe O Te, Tostadas Y Tocineta. breakfast Estimated 390 kcal
19 5. Mangu Con Queso O Salami breakfast Estimated 390 kcal
20 6. Huevos, Tocineta Y Queso breakfast Estimated 390 kcal
21 7. Huevos, Jamon, Pimentones Y Cebollas breakfast Estimated 390 kcal
22 9. Mangu 3 Golpes breakfast Estimated 390 kcal
23 Alcapurrias side orders Estimated 390 kcal
24 Arroz Con Calamares rice Estimated 390 kcal
25 Arroz Con Camarones rice Estimated 390 kcal
26 Arroz Con Chorizo rice Estimated 390 kcal
27 Arroz Con Gandules rice Estimated 390 kcal
28 Arroz Con Langosta rice Estimated 390 kcal
29 Arroz Con Pollo rice Estimated 390 kcal
30 Arroz Con Vegetales rice Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 146

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mamey Shake

beverages 620 kcal

Papaya Shake

beverages 620 kcal

Soursop Shake

beverages 620 kcal

3. Sandwich De Huevo

breakfast 470 kcal

4. Sandwich De Huevo Con Tocienta O Jamon

breakfast 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Nuevo Portal Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Nuevo Portal items have calorie data?

El Nuevo Portal currently has calorie values for 156 of 156 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Nuevo Portal?

The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Nuevo Portal calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 146 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the El Nuevo Portal full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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