Nutrition Breakdown
El Nuevo Ilobasco Calories — Lowest to Highest
Browse calorie values for El Nuevo Ilobasco menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
296 kcal
Lowest Item
29 kcal
Highest Item
640 kcal
Lowest Calorie Items at El Nuevo Ilobasco
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Maranon | bebidas frias | USDA | 29 kcal |
| 2 | Licuado De Melon | licuados de fruta | USDA | 36 kcal |
| 3 | Licuado De Fresa | licuados de fruta | USDA | 38 kcal |
| 4 | Licuado De Papaya | licuados de fruta | USDA | 43 kcal |
| 5 | Soda Kola Champan | bebidas frias | USDA | 45 kcal |
| 6 | Soda Jarritos | bebidas frias | USDA | 46 kcal |
| 7 | Horchata | bebidas frias | USDA | 54 kcal |
| 8 | Te | bebidas calientes | USDA | 55 kcal |
| 9 | Cafe | bebidas calientes | USDA | 64 kcal |
| 10 | Licuado Mixto | licuados de fruta | USDA | 75 kcal |
| 11 | Aguacate | ordenes extras | USDA | 83 kcal |
| 12 | Ensalada De Frutas | bebidas frias | USDA | 83 kcal |
| 13 | 3. Pollo, Arroz Y Papitas | menu infantil | USDA | 134 kcal |
| 14 | Frijoles | ordenes extras | USDA | 144 kcal |
| 15 | 2. Huevos Arroz Y Papas Fritas | menu infantil | USDA | 182 kcal |
| 16 | Tamarindo | bebidas frias | USDA | 212 kcal |
| 17 | 1. Papitas. Frijes Y Palanos Fritos | menu infantil | USDA | 236 kcal |
| 18 | 4. Nuggets De Pollo Y Papitas | menu infantil | USDA | 236 kcal |
| 19 | Tacos Seaves: Cana Asda O Pollo | comida mexicana | Estimated | 280 kcal |
| 20 | Leche | bebidas calientes | USDA | 315 kcal |
| 21 | Chan | bebidas frias | USDA | 321 kcal |
| 22 | Licuado De Bananas | licuados de fruta | USDA | 346 kcal |
| 23 | Queso O Crema | ordenes extras | USDA | 362 kcal |
| 24 | 1. Botana Mixta | botanas ilobasco | Estimated | 390 kcal |
| 25 | 2. Botana De Camarch | botanas ilobasco | Estimated | 390 kcal |
| 26 | 3. Botana De Chorizos Asadas | botanas ilobasco | Estimated | 390 kcal |
| 27 | 4. Botana De Carnt Asada | botanas ilobasco | Estimated | 390 kcal |
| 28 | Agua Bote | bebidas frias | Estimated | 390 kcal |
| 29 | Arrayan | bebidas frias | Estimated | 390 kcal |
| 30 | Arroz | ordenes extras | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burrito: Carne Asada O Pollo
Chocolate
Platanos Solos
1. Botana Mixta
2. Botana De Camarch
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
El Nuevo Ilobasco Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many El Nuevo Ilobasco items have calorie data?
What is the lowest-calorie item at El Nuevo Ilobasco?
Are El Nuevo Ilobasco calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.