Nutrition Breakdown
El Nuevo Castillo Calories — Lowest to Highest
Browse calorie values for El Nuevo Castillo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
342 kcal
Lowest Item
5 kcal
Highest Item
620 kcal
Lowest Calorie Items at El Nuevo Castillo
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Gold Schlager | liqueurs | USDA | 5 kcal |
| 2 | Sauza Extra Gold | tequila | USDA | 5 kcal |
| 3 | Bistec Salteado | carnes seleccionadas- meat selections | Estimated | 10 kcal |
| 4 | Churrasco- Grilled Rib Steak | carnes seleccionadas- meat selections | Estimated | 10 kcal |
| 5 | Higado Salteado | carnes seleccionadas- meat selections | Estimated | 10 kcal |
| 6 | Steak | hot sandwiches- sandwiches calientes | Estimated | 10 kcal |
| 7 | Pescado En Escabeche | mariscos- seafood | USDA | 33 kcal |
| 8 | Montezuma | tequila | USDA | 36 kcal |
| 9 | Pescado Pollock | mariscos- seafood | USDA | 56 kcal |
| 10 | Rueda De Salmon | mariscos- seafood | USDA | 60 kcal |
| 11 | Combinacion De Mariscos | mariscos- seafood | USDA | 82 kcal |
| 12 | Camarofongo | mofongo | USDA | 99 kcal |
| 13 | Pescado Sierra a La Parrilla | mariscos- seafood | USDA | 105 kcal |
| 14 | Meallones Empanizados | mariscos- seafood | USDA | 109 kcal |
| 15 | Mofongo Con Pollo | mofongo | USDA | 134 kcal |
| 16 | 2 Eggs, Coffee, Juice, Potatoes and Toast | breakfast special | Estimated | 150 kcal |
| 17 | Ensalada De Camarones | ensaladas- salad | Estimated | 180 kcal |
| 18 | Ensalada De Langosta | ensaladas- salad | Estimated | 180 kcal |
| 19 | Ensalada De Lechuga, Tomate Y Aguacate | ensaladas- salad | Estimated | 180 kcal |
| 20 | Ensalada De Pollo | ensaladas- salad | Estimated | 180 kcal |
| 21 | Ensalada De Pulpo | ensaladas- salad | Estimated | 180 kcal |
| 22 | Ensalada De Tomate Y Lechuga | ensaladas- salad | Estimated | 180 kcal |
| 23 | Ensalada Mixta | ensaladas- salad | Estimated | 180 kcal |
| 24 | Filete De Pescado a La Parrilla | mariscos- seafood | USDA | 180 kcal |
| 25 | Tuna Salad | cold sandwich- frios | Estimated | 180 kcal |
| 26 | Filete De Salmon | mariscos- seafood | USDA | 195 kcal |
| 27 | Mofongo Con Pulpo | mofongo | USDA | 200 kcal |
| 28 | Amaretto | liqueurs | USDA | 233 kcal |
| 29 | Grand Marnier | liqueurs | USDA | 235 kcal |
| 30 | Pescado Frito | mariscos- seafood | USDA | 238 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeseburger
Cheeseburger
Cheeseburger Deluxe
Cheeseburger Deluxe
Hamburger Deluxe
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
El Nuevo Castillo Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many El Nuevo Castillo items have calorie data?
What is the lowest-calorie item at El Nuevo Castillo?
Are El Nuevo Castillo calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.