Nutrition Breakdown
El Nuevo Bonao Calories — Lowest to Highest
Browse calorie values for El Nuevo Bonao menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
293 kcal
Lowest Item
10 kcal
Highest Item
571 kcal
Lowest Calorie Items at El Nuevo Bonao
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bistec Salteado | sandwich | Estimated | 10 kcal |
| 2 | Bistec Salteado | carnes selecionadas - meat selections | Estimated | 10 kcal |
| 3 | Pechuga De Pollo Salteado | pollo - chicken | Estimated | 10 kcal |
| 4 | Jugo De Toronja | batidos y jugos naturales - shakes & natural juices | USDA | 29 kcal |
| 5 | Zanahoria | batidos y jugos naturales - shakes & natural juices | USDA | 40 kcal |
| 6 | Papaya | batidos y jugos naturales - shakes & natural juices | USDA | 43 kcal |
| 7 | Zanahoria Y Naranja | batidos y jugos naturales - shakes & natural juices | USDA | 43 kcal |
| 8 | Jugo De Naranja | batidos y jugos naturales - shakes & natural juices | USDA | 45 kcal |
| 9 | Morir Sonando | batidos y jugos naturales - shakes & natural juices | USDA | 45 kcal |
| 10 | Zanahoria Y Torreja | batidos y jugos naturales - shakes & natural juices | USDA | 53 kcal |
| 11 | Pollo Al Horno | todos los dias tenemos | USDA | 55 kcal |
| 12 | Sopa De Pollo - Chicken Soup | sopa del dia - soup of the day | USDA | 55 kcal |
| 13 | Sancocho De Gallina | jueves - thursday | USDA | 70 kcal |
| 14 | Sancocho De Gallina - Hen Spanish Soup | sopa del dia - soup of the day | USDA | 70 kcal |
| 15 | Cocido De Pata De Res - Cow Feet Soup | sopa del dia - soup of the day | USDA | 71 kcal |
| 16 | Jugo Puro De Avena | batidos y jugos naturales - shakes & natural juices | USDA | 72 kcal |
| 17 | Avena Caliente | batidos y jugos naturales - shakes & natural juices | USDA | 83 kcal |
| 18 | Asopado Las 7 Potencias #1 | especiales de la casa - house specialties | USDA | 88 kcal |
| 19 | Carne Guisada | todos los dias tenemos | USDA | 88 kcal |
| 20 | Sopa De Mariscos - Seafood Soup | sopa del dia - soup of the day | USDA | 95 kcal |
| 21 | Sopa De Mondongo - Triple Soup | sopa del dia - soup of the day | USDA | 95 kcal |
| 22 | Cerdoi Guisado | lunes - monday | USDA | 109 kcal |
| 23 | Mondongo Guisado | todos los dias tenemos | USDA | 109 kcal |
| 24 | Gallina Del Vivero Guisada | miercoles - wednesday | USDA | 115 kcal |
| 25 | Gallina Del Vivero Guisada | sabado - saturday | USDA | 115 kcal |
| 26 | Gallina Del Vovero Guisada | domingo - sunday | USDA | 115 kcal |
| 27 | Arroz Con Gandules | jueves - thursday | USDA | 130 kcal |
| 28 | Espaguetis Con Pollo | miercoles - wednesday | USDA | 134 kcal |
| 29 | Patitas De Cerdo | martes - tuesday | USDA | 136 kcal |
| 30 | Habichuelas Rojas | todos los dias tenemos | USDA | 142 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicharron De Cerdo
Chicharron De Cerdo
Chicharron De Cerdo
Pargo Rojo Grande A La Parrilla
Pargo Rojo Grande Al Ajillo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
El Nuevo Bonao Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many El Nuevo Bonao items have calorie data?
What is the lowest-calorie item at El Nuevo Bonao?
Are El Nuevo Bonao calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.