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Nutrition Breakdown

El Nicamex Restaurant Calories — Lowest to Highest

Browse calorie values for El Nicamex Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

17 kcal

Highest Item

640 kcal

85 / 85 items resolved USDA database: 30 Estimated: 55

Lowest Calorie Items at El Nicamex Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Gallo Pinto tenemos USDA 17 kcal
2 Sodas Importadas cervezas y sodas USDA 26 kcal
3 Cervezas Domesticas cervezas y sodas USDA 28 kcal
4 Cafe Con Leche postres USDA 40 kcal
5 Sodas Importadas cervezas y sodas USDA 45 kcal
6 Jumex Nectars cervezas y sodas USDA 50 kcal
7 Frijoles Por Libra authentic mexican food USDA 144 kcal
8 65. Tortilla authentic mexican food USDA 151 kcal
9 Colada postres USDA 151 kcal
10 64. Sopes authentic mexican food USDA 175 kcal
11 Flan postres USDA 178 kcal
12 Arroz Por Libra authentic mexican food USDA 182 kcal
13 Carne Por Libra authentic mexican food USDA 184 kcal
14 58. Enchiladas mexican plates USDA 191 kcal
15 62. Quesadilla authentic mexican food USDA 212 kcal
16 4 Tortilla authentic mexican food USDA 218 kcal
17 Tostones tenemos USDA 220 kcal
18 Chile Reyeno authentic mexican food USDA 228 kcal
19 66. Pupusa authentic mexican food USDA 232 kcal
20 Sodas Nacionales cervezas y sodas USDA 250 kcal
21 Queso Frito tenemos USDA 281 kcal
22 61. Gordita mexican plates USDA 296 kcal
23 42. Tacos Rice And Beans comidas a la carta $7.01 Estimated 307 kcal
24 63. Flautas authentic mexican food USDA 308 kcal
25 Cervezas Importadas cervezas y sodas USDA 317 kcal
26 Tres Leches postres USDA 326 kcal
27 1. Chilaquiles desayunos $3.27 Estimated 390 kcal
28 10. Carne De Rez Con Papas comidas rapidas $6.54 Estimated 390 kcal
29 11. Carne Asada comidas rapidas $6.54 Estimated 390 kcal
30 12. Chicharron En Salsa Verde comidas rapidas $6.54 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

31. Burrito

comidas a la carta $7.01 640 kcal

56. Burritos

mexican plates 640 kcal

59. Tacos

mexican plates 546 kcal

57. Tostadas

mexican plates 474 kcal

54. Mar And Tierra Con Res

productos de mar $9.35 467 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Nicamex Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Nicamex Restaurant items have calorie data?
El Nicamex Restaurant currently has calorie values for 85 of 85 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Nicamex Restaurant?
The lightest item currently tracked is Gallo Pinto at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Nicamex Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the El Nicamex Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.