Nutrition Breakdown
El Molino Tipico Cafe y Restaurante Calories — Lowest to Highest
Browse calorie values for El Molino Tipico Cafe y Restaurante menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
246 kcal
Lowest Item
10 kcal
Highest Item
444 kcal
Lowest Calorie Items at El Molino Tipico Cafe y Restaurante
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Beef Steak | steak, chicken and pork | Estimated | 10 kcal |
| 2 | Bottle or Water | cold beverages | Estimated | 10 kcal |
| 3 | Broiled Steak | steak, chicken and pork | Estimated | 10 kcal |
| 4 | Steak | steak, chicken and pork | Estimated | 10 kcal |
| 5 | Steak Fajitas | steak, chicken and pork | Estimated | 10 kcal |
| 6 | Coffee with Milk | hot beverages | USDA | 17 kcal |
| 7 | Blackberry | cold beverages | USDA | 25 kcal |
| 8 | Blackberry | natural shakes | USDA | 25 kcal |
| 9 | 12 oz. Sugar Cane Juice | cold beverages | USDA | 30 kcal |
| 10 | Passion Fruit | cold beverages | USDA | 33 kcal |
| 11 | Soft Drinks | cold beverages | USDA | 42 kcal |
| 12 | 12 oz. Orange Juice | cold beverages | USDA | 45 kcal |
| 13 | 20 oz. Large Orange Juice | cold beverages | USDA | 45 kcal |
| 14 | Horchata | cold beverages | USDA | 54 kcal |
| 15 | Large 20 oz. Sugar Can Juice | cold beverages | USDA | 62 kcal |
| 16 | Nance | cold beverages | USDA | 73 kcal |
| 17 | Scrambled Eggs | breakfast | USDA | 113 kcal |
| 18 | Huevos Frito | breakfast | USDA | 121 kcal |
| 19 | Mamey | natural shakes | USDA | 124 kcal |
| 20 | Imported Sodas | cold beverages | USDA | 128 kcal |
| 21 | Grilled Tilapia Fillet | lunch special | USDA | 142 kcal |
| 22 | Salvadorian Steak | lunch special | USDA | 145 kcal |
| 23 | Ceviche de Pescado O Camaron | seafood specialties | USDA | 149 kcal |
| 24 | Broiled Steak | lunch special | USDA | 158 kcal |
| 25 | Huevos Rancheros | breakfast | USDA | 167 kcal |
| 26 | Tomarind | cold beverages | USDA | 171 kcal |
| 27 | Chicken Fried Tacos | kids menu | USDA | 173 kcal |
| 28 | Baleada Sencilla | lunch special | USDA | 176 kcal |
| 29 | Vanilla Flan | desserts | USDA | 178 kcal |
| 30 | Huevos Carne o Chuletas | breakfast | USDA | 179 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cappuccino
Chicken Breast
Chicken Fajitas
Grilled Chicken Breast
Baleada
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
El Molino Tipico Cafe y Restaurante Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many El Molino Tipico Cafe y Restaurante items have calorie data?
What is the lowest-calorie item at El Molino Tipico Cafe y Restaurante?
Are El Molino Tipico Cafe y Restaurante calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.