Nutrition Breakdown
El Mega Chuzo Calories — Lowest to Highest
Browse calorie values for El Mega Chuzo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
304 kcal
Lowest Item
4 kcal
Highest Item
800 kcal
Lowest Calorie Items at El Mega Chuzo
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cosmopolitan | cocteles $5 | USDA | 4 kcal |
| 2 | Churrasco Salteado | a la carte | Estimated | 10 kcal |
| 3 | Pollo Salteado | a la carte | Estimated | 10 kcal |
| 4 | Michelada | cervezas | USDA | 33 kcal |
| 5 | Botella | cervezas | USDA | 43 kcal |
| 6 | Whisky & Coca Cola | cocteles $5 | USDA | 46 kcal |
| 7 | Empanadas De Carne, Pollo O Queso | mega antojitos | USDA | 55 kcal |
| 8 | Sancocho De Gallina | ajiaco megachuzo | USDA | 70 kcal |
| 9 | Ajiaco Con Complemento | ajiaco megachuzo | USDA | 74 kcal |
| 10 | Sparkling | rojo | USDA | 75 kcal |
| 11 | Amplio Cabernet Sauvignon | rojo | USDA | 83 kcal |
| 12 | Gran Castillo Cabernet Sauvignon | rojo | USDA | 83 kcal |
| 13 | Italo Cescon Pinot Grigio | blanco | USDA | 83 kcal |
| 14 | Viu Manent Cabernet Reserva | rojo | USDA | 83 kcal |
| 15 | Coliman Chardonnay | blanco | USDA | 84 kcal |
| 16 | Gin Tonic | cocteles $5 | USDA | 84 kcal |
| 17 | Vodka Tonic | cocteles $5 | USDA | 84 kcal |
| 18 | Ajiaco Grande Large | ajiaco megachuzo | USDA | 91 kcal |
| 19 | Ajiaco Pequeño | ajiaco megachuzo | USDA | 91 kcal |
| 20 | Screwdriver | cocteles $5 | USDA | 92 kcal |
| 21 | Bahama Mama | cocteles $5 | USDA | 93 kcal |
| 22 | Complemento Sopa De Pescado | ajiaco megachuzo | USDA | 95 kcal |
| 23 | Sopa De Cola | ajiaco megachuzo | USDA | 95 kcal |
| 24 | Sopa De Mariscos Con Complemento | ajiaco megachuzo | USDA | 95 kcal |
| 25 | Sopa De Mariscos Grande | ajiaco megachuzo | USDA | 95 kcal |
| 26 | Sopa De Mariscos Pequeña | ajiaco megachuzo | USDA | 95 kcal |
| 27 | Sopa De Pescado | ajiaco megachuzo | USDA | 95 kcal |
| 28 | Sopa De Pescado Con Complemento | ajiaco megachuzo | USDA | 95 kcal |
| 29 | Blue Long Island | cocteles $5 | USDA | 107 kcal |
| 30 | Long Island Ice Tea | cocteles $5 | USDA | 107 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Estylo Puro Albariño
Gran Castillo Moscatel
Complemento Ajiaco
Expresso Double
Mega Picada Grande
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
El Mega Chuzo Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many El Mega Chuzo items have calorie data?
What is the lowest-calorie item at El Mega Chuzo?
Are El Mega Chuzo calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.