Nutrition Breakdown

El Mago De Las Fritas Calories — Lowest to Highest

Browse calorie values for El Mago De Las Fritas menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

311 kcal

Lowest Item

9 kcal

Highest Item

488 kcal

40 / 40 items resolved USDA database: 14 Estimated: 26

Lowest Calorie Items at El Mago De Las Fritas

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cortadito coffee & espresso USDA 9 kcal
2 Gatorade drinks USDA 26 kcal
3 Water drinks USDA 42 kcal
4 Jugo De Naranja Natural drinks USDA 47 kcal
5 Wine beer & wine USDA 49 kcal
6 Sodas drinks USDA 59 kcal
7 Best Mango Juice drinks USDA 63 kcal
8 Cafe Con Leche coffee & espresso USDA 68 kcal
9 Domestic Beer beer & wine USDA 136 kcal
10 Croquetas pastry corner USDA 261 kcal
11 Colada coffee & espresso USDA 272 kcal
12 Pastries pastry corner USDA 326 kcal
13 Empanada pastry corner USDA 333 kcal
14 Flan after your meal USDA 348 kcal
15 Batidos shakes $3.25 Estimated 390 kcal
16 Callejera ... Estimated 390 kcal
17 Daily Dinner Plate Special daily specials Estimated 390 kcal
18 Desayuno Especial ... Estimated 390 kcal
19 Dulce De Leche after your meal Estimated 390 kcal
20 Friday daily specials Estimated 390 kcal
21 Frita Caballo ... Estimated 390 kcal
22 Frita Cubana ... Estimated 390 kcal
23 Frita Presidencial Con Queso ... Estimated 390 kcal
24 Import Beer beer & wine Estimated 390 kcal
25 Monday daily specials Estimated 390 kcal
26 Pan Con Bistec ... Estimated 390 kcal
27 Pan Con Chorizo ... Estimated 390 kcal
28 Pan Con Croquetas ... Estimated 390 kcal
29 Papitas sides Estimated 390 kcal
30 Perrier drinks Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Frita Doble

... 488 kcal

Frita Doble Con Queso

... 488 kcal

Sandwich De Pollo

... 470 kcal

Batidos

shakes $3.25 390 kcal

Callejera

... 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Mago De Las Fritas Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Mago De Las Fritas items have calorie data?

El Mago De Las Fritas currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Mago De Las Fritas?

The lightest item currently tracked is Cortadito at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Mago De Las Fritas calorie values official or estimated?

This page uses a hybrid model: 14 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the El Mago De Las Fritas full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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