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Nutrition Breakdown

El Leoncito Calories — Lowest to Highest

Browse calorie values for El Leoncito menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

292 kcal

Lowest Item

54 kcal

Highest Item

923 kcal

60 / 60 items resolved USDA database: 30 Estimated: 30

Lowest Calorie Items at El Leoncito

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Avocado Salad salads USDA 54 kcal
2 Chile Colorado mexican favorites USDA 58 kcal
3 Albondigas (Meatball) soups USDA 61 kcal
4 Black Beans Soup soups USDA 67 kcal
5 Children's Dishes children's dishes USDA 75 kcal
6 Chicken Fajita Salad salads USDA 93 kcal
7 Huevos Rancheros mexican favorites USDA 109 kcal
8 Chicken Salad salads USDA 115 kcal
9 Bistec De Pollo A La Plancha cuban dishes USDA 120 kcal
10 Ropa Vieja cuban dishes USDA 124 kcal
11 Chile Verde mexican favorites USDA 129 kcal
12 Enchiladas Rancheras suggestions USDA 132 kcal
13 Arroz Con Pollo mexican favorites USDA 134 kcal
14 Palomilla steak specials USDA 160 kcal
15 Chalupa Tostada suggestions USDA 171 kcal
16 Sizzling Fajitas (Steak Or Chicken) steak specials USDA 177 kcal
17 Carne Asada steak specials USDA 182 kcal
18 Palomilla cuban dishes USDA 182 kcal
19 Chorizo Con Huevos mexican favorites USDA 184 kcal
20 Machaca mexican favorites USDA 187 kcal
21 Steak Fries Or Fried Plantains side orders Estimated 215 kcal
22 Steak Picado steak specials USDA 219 kcal
23 Cuban Sandwich cuban dishes USDA 228 kcal
24 Picadillo cuban dishes USDA 228 kcal
25 Quesadilla appetizers USDA 279 kcal
26 Chile Relleno And Taco combination plate Estimated 280 kcal
27 Enchilada And Taco combination plate Estimated 280 kcal
28 Tacos (2) combination plate Estimated 280 kcal
29 Home Made Mexican Flan dessert USDA 287 kcal
30 Taquito Plate suggestions USDA 287 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chuletas De Puerco

cuban dishes 923 kcal

Wet Burrito Plate

suggestions 640 kcal

La Tejana

mexican favorites 500 kcal

Beef, Pork Or Chicken

tostadas 430 kcal

Green Salad

salads 427 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Leoncito Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Leoncito items have calorie data?
El Leoncito currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Leoncito?
The lightest item currently tracked is Avocado Salad at approximately 54 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Leoncito calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the El Leoncito full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.