Nutrition Breakdown
El Kiosko Latino Calories — Lowest to Highest
Browse calorie values for El Kiosko Latino menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
285 kcal
Lowest Item
1 kcal
Highest Item
500 kcal
Lowest Calorie Items at El Kiosko Latino
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Te Caliente | desayuno | USDA | 1 kcal |
| 2 | Te Caliente O Frio | bebidas | USDA | 1 kcal |
| 3 | Filetillo Salteado | carnes | Estimated | 10 kcal |
| 4 | Filetillo Salteado | carnes | Estimated | 10 kcal |
| 5 | Lomo Salteado Con Papitas | carnes | Estimated | 10 kcal |
| 6 | Lomo Salteado Con Papitas | carnes | Estimated | 10 kcal |
| 7 | Agua De Coco | bebidas | USDA | 23 kcal |
| 8 | Vegetales | acompanantes | USDA | 32 kcal |
| 9 | Pollo A La Milanesa | pollo | USDA | 33 kcal |
| 10 | Pollo A La Milanesa | pollo | USDA | 33 kcal |
| 11 | Jugos Naturales | bebidas | USDA | 48 kcal |
| 12 | Leche Fria O Caliente | desayuno | USDA | 51 kcal |
| 13 | Sodas Enlatadas | bebidas | USDA | 51 kcal |
| 14 | Chicharron De Pollo | pollo | USDA | 55 kcal |
| 15 | Fajitas De Pollo | pollo | USDA | 55 kcal |
| 16 | Gandules | acompanantes | USDA | 56 kcal |
| 17 | Colada Completa De Cafe Cubano | desayuno | USDA | 64 kcal |
| 18 | Chocolate Frio O Caliente | desayuno | USDA | 72 kcal |
| 19 | Pure De Papas | acompanantes | USDA | 114 kcal |
| 20 | Bistec De Pollo | pollo | USDA | 120 kcal |
| 21 | Huevos, Jamon, Papitas Y Tostados | desayuno | USDA | 121 kcal |
| 22 | Mariquitas | acompanantes | USDA | 121 kcal |
| 23 | Moros | acompanantes | USDA | 142 kcal |
| 24 | Congri | acompanantes | USDA | 160 kcal |
| 25 | Fajitas De Puerco | pollo | USDA | 167 kcal |
| 26 | Flan | postre | USDA | 178 kcal |
| 27 | Ensalada De Bistec | ensaladas | Estimated | 180 kcal |
| 28 | Ensalada De La Casa | ensaladas | Estimated | 180 kcal |
| 29 | Ensalada De Pechuga De Pollo | ensaladas | Estimated | 180 kcal |
| 30 | Ensalada De Tuna | ensaladas | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Malanga
Sandwich Cubano
Sandwich De Jamon Y Queso
Sandwich De Pechuga De Pollo
Sandwich De Queso Suizo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
El Kiosko Latino Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many El Kiosko Latino items have calorie data?
What is the lowest-calorie item at El Kiosko Latino?
Are El Kiosko Latino calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.