Nutrition Breakdown
El Khayam Calories — Lowest to Highest
Browse calorie values for El Khayam menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
259 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at El Khayam
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Spring Water | cold drinks - juices | Estimated | 10 kcal |
| 2 | Jasmine | flavor tea | USDA | 15 kcal |
| 3 | Green Tea | flavor tea | USDA | 19 kcal |
| 4 | Lipton Tea | flavor tea | USDA | 35 kcal |
| 5 | American Coffee | coffee | Estimated | 40 kcal |
| 6 | Arabic Coffee | coffee | Estimated | 40 kcal |
| 7 | Tuekish Coffee | coffee | Estimated | 40 kcal |
| 8 | Lemonade | cold drinks - juices | USDA | 42 kcal |
| 9 | Carrot | cold drinks - juices | USDA | 44 kcal |
| 10 | Darjeeling | flavor tea | USDA | 46 kcal |
| 11 | Guava | cold drinks - juices | USDA | 49 kcal |
| 12 | Cranberry | cold drinks - juices | USDA | 50 kcal |
| 13 | Barberry | flavor tea | USDA | 51 kcal |
| 14 | Apple | cold drinks - juices | USDA | 52 kcal |
| 15 | Mango | cold drinks - juices | USDA | 71 kcal |
| 16 | Cocktail | cold drinks - juices | USDA | 99 kcal |
| 17 | Mini Ice Tea | cold drinks - juices | Estimated | 135 kcal |
| 18 | Mixed Fruits | desserts | Estimated | 140 kcal |
| 19 | Cafe Au Lait (Cafe Latte) | coffee | Estimated | 170 kcal |
| 20 | Can Soda | cold drinks - juices | Estimated | 180 kcal |
| 21 | Egyptian Soda | cold drinks - juices | Estimated | 180 kcal |
| 22 | English Breakfast | flavor tea | USDA | 227 kcal |
| 23 | Rice Pudding | desserts | Estimated | 320 kcal |
| 24 | Banana Shake | cold drinks - juices | USDA | 346 kcal |
| 25 | Orange | flavor tea | USDA | 381 kcal |
| 26 | Orange | cold drinks - juices | USDA | 381 kcal |
| 27 | Pineapple | cold drinks - juices | USDA | 386 kcal |
| 28 | Anab | special $3 | Estimated | 390 kcal |
| 29 | Babbalo (Karkady) | special $3 | Estimated | 390 kcal |
| 30 | Baklava | desserts | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Strawberry Shake
Earl Gray Superior
Ceylon Mint
Anab
Babbalo (Karkady)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
El Khayam Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many El Khayam items have calorie data?
What is the lowest-calorie item at El Khayam?
Are El Khayam calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.