Nutrition Breakdown
El Jardin Cafe Calories — Lowest to Highest
Browse calorie values for El Jardin Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
277 kcal
Lowest Item
1 kcal
Highest Item
640 kcal
Lowest Calorie Items at El Jardin Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cinnamon Coffee | beverages | USDA | 1 kcal |
| 2 | Fresh Brewed Iced Tea | beverages | USDA | 1 kcal |
| 3 | Hot Tea | beverages | USDA | 1 kcal |
| 4 | Sodas | beverages | USDA | 2 kcal |
| 5 | Pico De Gallo | sides | USDA | 24 kcal |
| 6 | Chips & Salsa | sides | USDA | 38 kcal |
| 7 | Jarritos | beverages | USDA | 46 kcal |
| 8 | Licuados | beverages | USDA | 46 kcal |
| 9 | Juices | beverages | USDA | 48 kcal |
| 10 | Milk | beverages | USDA | 55 kcal |
| 11 | Shrimp & Veggies | sizzling fajitas | USDA | 99 kcal |
| 12 | Huevos De San Luis | desayunos - breakfast | USDA | 109 kcal |
| 13 | Huevos Rancheros | desayunos - breakfast | USDA | 109 kcal |
| 14 | Queso Fundido | veggies place | USDA | 136 kcal |
| 15 | Steak & Chicken Combo | sizzling fajitas | USDA | 145 kcal |
| 16 | Steak, Chicken & Veggies | sizzling fajitas | USDA | 145 kcal |
| 17 | Guacamole | sides | USDA | 150 kcal |
| 18 | Huevos A La Mexicana | desayunos - breakfast | USDA | 153 kcal |
| 19 | Chilaquiles | desayunos - breakfast | USDA | 154 kcal |
| 20 | Torta Plate | burritos & tortas | USDA | 155 kcal |
| 21 | Chicken & Veggies | sizzling fajitas | USDA | 164 kcal |
| 22 | Dinner Salad | soups & salads | Estimated | 180 kcal |
| 23 | Huevos Con Chorizo | desayunos - breakfast | USDA | 184 kcal |
| 24 | Burrito De Carne Asada | burritos & tortas | USDA | 198 kcal |
| 25 | Shrimp Fajitas | mariscos | USDA | 200 kcal |
| 26 | Sour Cream | sides | USDA | 200 kcal |
| 27 | Fajitas Torta | burritos & tortas | USDA | 206 kcal |
| 28 | Veggie Burrito | veggies place | USDA | 211 kcal |
| 29 | Soup Of The Day | soups & salads | Estimated | 220 kcal |
| 30 | Sea Food Enchiladas | mariscos | USDA | 222 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burrito Chiquito
Burrito Grande
Burrito Grande Especial
Burrito Chiquito
Bistec A Le Mexicana
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
El Jardin Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many El Jardin Cafe items have calorie data?
What is the lowest-calorie item at El Jardin Cafe?
Are El Jardin Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.