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Nutrition Breakdown

El Jalapeno Taqueria Calories — Lowest to Highest

Browse calorie values for El Jalapeno Taqueria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

42 kcal

Highest Item

488 kcal

48 / 48 items resolved USDA database: 20 Estimated: 28

Lowest Calorie Items at El Jalapeno Taqueria

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soda De Bote aguas frescas USDA 42 kcal
2 Soda Importada De Botella aguas frescas USDA 42 kcal
3 Horchata aguas frescas USDA 54 kcal
4 Soda Importada aguas frescas USDA 59 kcal
5 Menudo platillos $6 USDA 82 kcal
6 Pechuga Asada platillos $6 USDA 129 kcal
7 Burrito De Carne Asada burritos USDA 198 kcal
8 Torta De Carne Asada tortas USDA 198 kcal
9 Tamarindo aguas frescas USDA 212 kcal
10 Burrito Bucho burritos USDA 219 kcal
11 Burrito Mojado burritos USDA 219 kcal
12 Burrito Tripa burritos USDA 219 kcal
13 Burrito De Pollo burritos USDA 244 kcal
14 Bistec Asado platillos $6 USDA 250 kcal
15 Chuleta Adovada platillos $6 USDA 250 kcal
16 Burrito De Cabeza burritos USDA 267 kcal
17 Burrito De Lengua burritos USDA 267 kcal
18 Burrito De Carne Al Pastor burritos USDA 268 kcal
19 Torta De Carne Al Pastor tortas USDA 271 kcal
20 Taco De Cabeze tacos Estimated 280 kcal
21 Taco De Carne Al Pastor tacos Estimated 280 kcal
22 Taco De Carne Asada tacos Estimated 280 kcal
23 Taco De Chorizo tacos Estimated 280 kcal
24 Taco De Lengua tacos Estimated 280 kcal
25 Tacos Buche tacos Estimated 280 kcal
26 Tacos De Pollo tacos Estimated 280 kcal
27 Tacos Tripa tacos Estimated 280 kcal
28 Con Combinacion quesadillas Estimated 390 kcal
29 Huevos A La Mexicana desayunos $5 Estimated 390 kcal
30 Huevos Con Chorizo desayunos $5 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Jamaica

aguas frescas 488 kcal

Quesadilla De Lengua

quesadillas 488 kcal

Quesadilla Grande De Carne Al Pastor

quesadillas 488 kcal

Quesadilla Grande De Carne Asada

quesadillas 488 kcal

Quesadilla Grande De Pollo

quesadillas 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Jalapeno Taqueria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Jalapeno Taqueria items have calorie data?
El Jalapeno Taqueria currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Jalapeno Taqueria?
The lightest item currently tracked is Soda De Bote at approximately 42 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Jalapeno Taqueria calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the El Jalapeno Taqueria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.