Nutrition Breakdown
El Jacalito Calories — Lowest to Highest
Browse calorie values for El Jacalito menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
345 kcal
Lowest Item
10 kcal
Highest Item
571 kcal
Lowest Calorie Items at El Jacalito
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sirloin Steak | platillos tipicos | Estimated | 10 kcal |
| 2 | Jalapeno | productos mexicanos | USDA | 21 kcal |
| 3 | Limones | productos mexicanos | USDA | 29 kcal |
| 4 | Tomatillo | productos mexicanos | USDA | 32 kcal |
| 5 | Melon | licuados $3 | USDA | 34 kcal |
| 6 | Melon | aguas frescas $2.50 | USDA | 34 kcal |
| 7 | Te | bebidas calientes | USDA | 35 kcal |
| 8 | Fresa | licuados $3 | USDA | 38 kcal |
| 9 | Fresa | aguas frescas $2.50 | USDA | 38 kcal |
| 10 | Gelatina En Leche | postres $2 | USDA | 40 kcal |
| 11 | Heineken | cerveza $3 | USDA | 40 kcal |
| 12 | Papaya | licuados $3 | USDA | 43 kcal |
| 13 | Papaya | aguas frescas $2.50 | USDA | 43 kcal |
| 14 | Zanahoria | jugos naturales $4 | USDA | 44 kcal |
| 15 | Coca Cola | sodas mexicanas $1.50 | USDA | 46 kcal |
| 16 | Jarritos | sodas mexicanas $1.50 | USDA | 46 kcal |
| 17 | Modelo Especial | cerveza $3 | USDA | 50 kcal |
| 18 | Naranja | jugos naturales $4 | USDA | 54 kcal |
| 19 | Mango | aguas frescas $2.50 | USDA | 60 kcal |
| 20 | Mandarin | sodas mexicanas $1.50 | USDA | 62 kcal |
| 21 | Cafe | bebidas calientes | USDA | 64 kcal |
| 22 | Sidral | sodas mexicanas $1.50 | USDA | 71 kcal |
| 23 | Negra Modelo | cerveza $3 | USDA | 74 kcal |
| 24 | Aguacate | productos mexicanos | USDA | 83 kcal |
| 25 | Corona | cerveza $3 | USDA | 86 kcal |
| 26 | Horchata | aguas frescas $2.50 | USDA | 88 kcal |
| 27 | Ensalada De Aguacate | ensaladas | Estimated | 180 kcal |
| 28 | Ensalada De La Casa | ensaladas | Estimated | 180 kcal |
| 29 | Ensalada De Pollo Asado | ensaladas | Estimated | 180 kcal |
| 30 | Carne Enchilada | productos mexicanos | USDA | 191 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicharron
Chocolate
Tostadas El Perico
Breaded Chicken
Chicken Tender
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
El Jacalito Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many El Jacalito items have calorie data?
What is the lowest-calorie item at El Jacalito?
Are El Jacalito calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.