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Nutrition Breakdown

El Gusto Del Pueblo Calories — Lowest to Highest

Browse calorie values for El Gusto Del Pueblo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

10 kcal

Highest Item

923 kcal

85 / 85 items resolved USDA database: 19 Estimated: 66

Lowest Calorie Items at El Gusto Del Pueblo

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ribeye Steak (8 oz) lunch & dinner Estimated 10 kcal
2 Sirloin Steak lunch & dinner Estimated 10 kcal
3 Coffee drinks Estimated 40 kcal
4 Shrimp mariscos/seafood USDA 41 kcal
5 Ceviche mariscos/seafood USDA 63 kcal
6 (Soups) Caldo De Pescado, Caldo De mariscos/seafood USDA 71 kcal
7 Soup Caldo De Pescado, Caldo De Camaron or Combination mariscos/seafood USDA 71 kcal
8 Soups Caldo De Pescado, Caldo De Caldo De Mariscos mariscos/seafood USDA 71 kcal
9 Cocktalls De Camaron mariscos/seafood USDA 83 kcal
10 Fixed Seafood Plate mariscos/seafood USDA 89 kcal
11 Vuelve a la Vida mariscos/seafood USDA 89 kcal
12 Chilli Con Queso Dip cheese plates USDA 133 kcal
13 Queso Flamado cheese plates USDA 133 kcal
14 Iced Tea drinks Estimated 135 kcal
15 Dinner Salad salads & side orders Estimated 180 kcal
16 Sodas drinks Estimated 180 kcal
17 Huachinango mariscos/seafood USDA 185 kcal
18 Kid's Plates (Numbered Orders: 17-22) cheese plates USDA 192 kcal
19 Fajita Quesadillas cheese plates USDA 206 kcal
20 Mojarra Frita (Perch Fried) mariscos/seafood USDA 224 kcal
21 Filete de Pescado Empanizado mariscos/seafood USDA 229 kcal
22 Taco Salad salads & side orders Estimated 230 kcal
23 Pork Fajitas puerco/pork USDA 231 kcal
24 Orange Juice drinks Estimated 260 kcal
25 Nachos cheese plates USDA 265 kcal
26 Chicharron Plate or Tacos lunch & dinner Estimated 280 kcal
27 Tacos Com Tortilla lunch & dinner Estimated 280 kcal
28 Tacos Crispy (3) lunch & dinner Estimated 280 kcal
29 Tacos Flour Tortilla lunch & dinner Estimated 280 kcal
30 Tacos al Carbon (2) lunch & dinner Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 66

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Asado de Puerco (Pork in Chile Sauce)

puerco/pork 923 kcal

Horchata

drinks 780 kcal

Burrito Supreme (Chicken or Beef)

lunch & dinner 535 kcal

Enchiladas (3) (Beef, Chicken or Cheese)

lunch & dinner 430 kcal

Enchiladas (3) (Beef, Chicken or Cheese) Enchilada Suiza

lunch & dinner 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Gusto Del Pueblo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Gusto Del Pueblo items have calorie data?
El Gusto Del Pueblo currently has calorie values for 85 of 85 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Gusto Del Pueblo?
The lightest item currently tracked is Ribeye Steak (8 oz) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Gusto Del Pueblo calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 66 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the El Gusto Del Pueblo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.