Nutrition Breakdown

El Gordo Calories — Lowest to Highest

Browse calorie values for El Gordo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

361 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

231 / 231 items resolved USDA database: 25 Estimated: 206

Lowest Calorie Items at El Gordo

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea bebidas calientes Estimated 10 kcal
2 XX Clara Y Oscura de importacion $4 USDA 33 kcal
3 Heineken de importacion $4 USDA 40 kcal
4 Budweiser del pais $2.85 USDA 41 kcal
5 Modelo Especial Y Sol de importacion $4 USDA 50 kcal
6 Cubeta Domestica del pais $2.85 USDA 65 kcal
7 Azul margaritas USDA 68 kcal
8 Negra Modelo de importacion $4 USDA 74 kcal
9 Regular margaritas USDA 75 kcal
10 Corona de importacion $4 USDA 86 kcal
11 Cola De Lagarto mix USDA 89 kcal
12 Singapore mix USDA 93 kcal
13 Suprema margaritas USDA 100 kcal
14 Long Island mix USDA 107 kcal
15 Tequila Sunrise mix USDA 111 kcal
16 Budlight & Sharp del pais $2.85 USDA 113 kcal
17 Victoria de importacion $4 USDA 117 kcal
18 Pechuga A La Mexicana comidas para fiestas USDA 120 kcal
19 Dorada margaritas USDA 122 kcal
20 Pina Colada mix USDA 151 kcal
21 Miller Genuine Draft del pais $2.85 USDA 153 kcal
22 Ensalada De Pollo pollo Estimated 180 kcal
23 De La Casa margaritas USDA 193 kcal
24 Fajitas Combinadas comidas para fiestas USDA 206 kcal
25 Taco Salad tacos Estimated 230 kcal
26 1 Enchilada & 1 Taco lunch special Estimated 280 kcal
27 1 Sope & 1 Taco lunch special Estimated 280 kcal
28 1 Taco & 1 Tostada lunch special Estimated 280 kcal
29 1 Taco & 2 Quesadillas lunch special Estimated 280 kcal
30 2 Tacos lunch special Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 206

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito Combo

burritos 640 kcal

Burrito Suizo

burritos 640 kcal

Burrito Suizo Ranchero O En Chipotle

burritos 640 kcal

Fish Burrito

burritos 640 kcal

Cheeseburger

ordenes separadas 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Gordo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Gordo items have calorie data?
El Gordo currently has calorie values for 231 of 231 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Gordo?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Gordo calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 206 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the El Gordo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.