Nutrition Breakdown

El Gavilan Calories — Lowest to Highest

Browse calorie values for El Gavilan menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

284 kcal

Lowest Item

30 kcal

Highest Item

800 kcal

86 / 86 items resolved USDA database: 49 Estimated: 37

Lowest Calorie Items at El Gavilan

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Enchiladas Monterrey enchiladas USDA 30 kcal
2 Camarones Entomatados el gavilan specialty platters USDA 41 kcal
3 Pollo Or Steak Encebollado el gavilan specialty platters USDA 55 kcal
4 Plato Cupido (For 2) el gavilan fajita platters USDA 80 kcal
5 Bistek Al Caballo el gavilan specialty platters USDA 83 kcal
6 Plato San Luis el gavilan fajita platters USDA 110 kcal
7 Pollo Poblano tex-mex platters USDA 126 kcal
8 Super Fajita el gavilan fajita platters USDA 131 kcal
9 Baby Shrimp Tilapia el gavilan specialty platters USDA 135 kcal
10 Baby Shrimp Fajitas el gavilan fajita platters USDA 160 kcal
11 Shrimp Tacos tacos platters USDA 160 kcal
12 Crab & Shrimp Chimichanga chimichangas USDA 166 kcal
13 Ribeye Steak el gavilan specialty platters USDA 168 kcal
14 Chile Relleno Platter lunch Estimated 170 kcal
15 Gavilan Mixed Platter appetizers Estimated 170 kcal
16 Crab & Shrimp Enchiladas enchiladas USDA 174 kcal
17 Crab & Shrimp Quesadilla quesadillas USDA 174 kcal
18 Beef Or Chicken Chimichanga chimichangas USDA 178 kcal
19 Ensalada Mixta salads Estimated 180 kcal
20 Ensalada Mixta salads Estimated 180 kcal
21 Beef Or Chicken Burrito burritos USDA 188 kcal
22 Carne Salvadoreña el gavilan specialty platters USDA 190 kcal
23 NY Steak Tejano tex-mex platters USDA 190 kcal
24 Tacos Al Carbon tacos platters USDA 200 kcal
25 Super Chicken Burrito burritos USDA 202 kcal
26 Plato El Gavilan el gavilan fajita platters USDA 203 kcal
27 Veggie Fajitas el gavilan fajita platters USDA 206 kcal
28 Ground Beef Nachos nachos USDA 219 kcal
29 Nachos Frijoleros nachos USDA 219 kcal
30 Baja Fish Tacos tex-mex platters USDA 221 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

brunch 800 kcal

Twins Burrito

burritos 640 kcal

Chepito’s Favorite Sandwich

lunch 470 kcal

Sandwich De Pollo

lunch 470 kcal

Camarones A La Plancha

el gavilan specialty platters 464 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Gavilan Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Gavilan items have calorie data?

El Gavilan currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Gavilan?

The lightest item currently tracked is Enchiladas Monterrey at approximately 30 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Gavilan calorie values official or estimated?

This page uses a hybrid model: 49 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the El Gavilan full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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