Nutrition Breakdown
El Gauchito Calories — Lowest to Highest
Browse calorie values for El Gauchito menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
341 kcal
Lowest Item
19 kcal
Highest Item
780 kcal
Lowest Calorie Items at El Gauchito
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Palmitos Con Salsa Golf | entradas- entrees | USDA | 19 kcal |
| 2 | Tomate Con Palmitos | entradas- entrees | USDA | 19 kcal |
| 3 | 11. Bud Lite | cervezas | USDA | 29 kcal |
| 4 | Berenjena En Escabeche | entradas- entrees | USDA | 33 kcal |
| 5 | Mejillones (Provenzal, Salsa Verde O Con Ajo Y Tomate) | entradas- entrees | USDA | 38 kcal |
| 6 | Guarana | bebidas | USDA | 40 kcal |
| 7 | 11. Budweiser | cervezas | USDA | 41 kcal |
| 8 | Jugos - Juices | bebidas | USDA | 46 kcal |
| 9 | Orangina | bebidas | USDA | 46 kcal |
| 10 | 2. Quilmes | cervezas | USDA | 50 kcal |
| 11 | Carafe | house wines | USDA | 51 kcal |
| 12 | Panqueques De Manzana | postres - desserts | USDA | 54 kcal |
| 13 | Sodas | bebidas | USDA | 59 kcal |
| 14 | 7. Corona | cervezas | USDA | 86 kcal |
| 15 | 8. Corona Light | cervezas | USDA | 86 kcal |
| 16 | 4. Heineken | cervezas | USDA | 121 kcal |
| 17 | 9. Miller Genuine Draft | cervezas | USDA | 153 kcal |
| 18 | 1. "Los Gauchitos Jamon, Palmitos, Huevos, Tomate Queso, Hongos Y Mozzarella Conun Toque De Salad G | especiales de la casa - exclusive gourmet pizzas | Estimated | 180 kcal |
| 19 | Ensalada Especial De La Casa | especial "chivito" los ganchitos - special " chivito" los gauchitos | Estimated | 180 kcal |
| 20 | Ensalada Especial De La Casa | especial "chivito" los ganchitos - special " chivito" los gauchitos | Estimated | 180 kcal |
| 21 | Ensalada, Ensalada Rusa O Papitas Hervidas Con Huevo Duro Y Perejil | especial "chivito" los ganchitos - special " chivito" los gauchitos | Estimated | 180 kcal |
| 22 | 10. Miller Lite | cervezas | USDA | 211 kcal |
| 23 | Con Jamon Crudo | entradas- entrees | USDA | 214 kcal |
| 24 | Jamon Crudo Con Ensalada Rusa | entradas- entrees | USDA | 214 kcal |
| 25 | 1. Peroni | cervezas | USDA | 216 kcal |
| 26 | Lengua a La Vinagreta | entradas- entrees | USDA | 243 kcal |
| 27 | Plato De Flambes | entradas- entrees | USDA | 297 kcal |
| 28 | Flan Con Dulce De Leche | postres - desserts | USDA | 315 kcal |
| 29 | Mil Hojas Con Dulce De Leche | postres - desserts | USDA | 315 kcal |
| 30 | 6. Presidente | cervezas | USDA | 322 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Asado De Tira
Colita De Cuadril
11. Pizza A Caballo (Pizza Con Faina)
2. Pizza Con Jamon, Morron, Cebolla Y Aceitunas
3. Pizza Con Anchoas
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
El Gauchito Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many El Gauchito items have calorie data?
What is the lowest-calorie item at El Gauchito?
Are El Gauchito calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.