Nutrition Breakdown

El Gallito Coffee Shop Calories — Lowest to Highest

Browse calorie values for El Gallito Coffee Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

211 kcal

Lowest Item

40 kcal

Highest Item

1300 kcal

31 / 31 items resolved USDA database: 30 Estimated: 1

Lowest Calorie Items at El Gallito Coffee Shop

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cafe Con Leche ... USDA 40 kcal
2 Baleadas ... USDA 50 kcal
3 Bistec De Pollo ... USDA 55 kcal
4 Ceibeno De Pollo ... USDA 55 kcal
5 Pollo Rostizado Entero ... USDA 55 kcal
6 Bistec De Res ... USDA 71 kcal
7 Sopa De Res ... USDA 71 kcal
8 Cafe Regular ... USDA 75 kcal
9 Bistec De Higado ... USDA 83 kcal
10 Ceibeno De Chuleta ... USDA 83 kcal
11 Filete De Pescado ... USDA 83 kcal
12 Sopa De Marisco ... USDA 95 kcal
13 Sopa De Mondongo ... USDA 95 kcal
14 Jugos Naturales ... USDA 100 kcal
15 Baleadas ... USDA 107 kcal
16 Carne Azada ... USDA 107 kcal
17 Baleadas ... USDA 121 kcal
18 Platano Con Mantequilla Y Queso ... USDA 133 kcal
19 Colada ... USDA 151 kcal
20 Platano Relleno ... USDA 228 kcal
21 Especial Del Dia ... USDA 232 kcal
22 Ceibeno De Carne Azada ... USDA 254 kcal
23 Enchiladas ... USDA 263 kcal
24 Ceibeno De Carne Molida ... USDA 304 kcal
25 Baleada Especial ... USDA 321 kcal
26 Baleadas ... USDA 321 kcal
27 Pastelitos ... USDA 379 kcal
28 Catrachitas ... Estimated 390 kcal
29 Tortillas Con Quesillo ... USDA 400 kcal
30 Yuca Con Chicharron ... USDA 533 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Desayunos Tipicos

... 1300 kcal

Yuca Con Chicharron

... 533 kcal

Tortillas Con Quesillo

... 400 kcal

Catrachitas

... 390 kcal

Pastelitos

... 379 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Gallito Coffee Shop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Gallito Coffee Shop items have calorie data?

El Gallito Coffee Shop currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Gallito Coffee Shop?

The lightest item currently tracked is Cafe Con Leche at approximately 40 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Gallito Coffee Shop calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the El Gallito Coffee Shop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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