Nutrition Breakdown

El Fenix Mexican Restaurant Calories — Lowest to Highest

Browse calorie values for El Fenix Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

239 kcal

Lowest Item

17 kcal

Highest Item

529 kcal

72 / 72 items resolved USDA database: 50 Estimated: 22

Lowest Calorie Items at El Fenix Mexican Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Carne Asada el fenix specialties USDA 17 kcal
2 Fajita Quesadillas quesadillas USDA 17 kcal
3 Tacos al Carbon el fenix specialties USDA 17 kcal
4 Fajita Quesadillas with Fresh Spinach quesadillas USDA 18 kcal
5 Quesadillas with Fresh Spinach quesadillas USDA 18 kcal
6 Chimichanga el fenix specialties USDA 33 kcal
7 Strawberry Paradise Sopapilla desserts USDA 51 kcal
8 Tenchita Salad salads USDA 93 kcal
9 Combo Numero Dos salads USDA 102 kcal
10 Combo Numero Uno salads USDA 102 kcal
11 Our Famous Tortilla Soup appetizers USDA 102 kcal
12 Flan desserts USDA 103 kcal
13 Santa Fe Salad salads USDA 106 kcal
14 Maximilian’s Delight mexican combinations USDA 114 kcal
15 Puebla Plate mexican combinations USDA 114 kcal
16 Huevos Rancheros egg dishes USDA 121 kcal
17 Steak and Enchilada el fenix specialties USDA 132 kcal
18 Pollo a la Parilla el fenix specialties USDA 134 kcal
19 Pollo al Carbon el fenix specialties USDA 136 kcal
20 Quesadillas quesadillas USDA 136 kcal
21 Chicken Fried Steak american dishes USDA 149 kcal
22 Guacamole great dips USDA 150 kcal
23 Chilaquiles egg dishes USDA 154 kcal
24 Rosita’s Taco Salad salads USDA 171 kcal
25 Tina’s mexican combinations USDA 171 kcal
26 Monterrey Special mexican combinations USDA 179 kcal
27 Yucatan Plate mexican combinations USDA 181 kcal
28 Huevos con Papas y Chorizo egg dishes USDA 184 kcal
29 Azteca Mon Fajita Salad salads USDA 189 kcal
30 San Luis Dinner mexican combinations USDA 202 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sizzling Fajitas Rancheras

fajitas 529 kcal

Taxco Plate

mexican combinations 433 kcal

Chicken Enchiladas

enchilada plates 430 kcal

Bean Chalupas

chalupas 390 kcal

Beef & Bean Chalupas

chalupas 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Fenix Mexican Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Fenix Mexican Restaurant items have calorie data?

El Fenix Mexican Restaurant currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Fenix Mexican Restaurant?

The lightest item currently tracked is Carne Asada at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Fenix Mexican Restaurant calorie values official or estimated?

This page uses a hybrid model: 50 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the El Fenix Mexican Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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