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Nutrition Breakdown

El Emperador Mexican Restaurant Calories — Lowest to Highest

Browse calorie values for El Emperador Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

226 kcal

Lowest Item

13 kcal

Highest Item

428 kcal

53 / 53 items resolved USDA database: 41 Estimated: 12

Lowest Calorie Items at El Emperador Mexican Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Homely Soup caldos USDA 13 kcal
2 Iced Tea (Te Con Hielo) drinks/bebidas USDA 27 kcal
3 Enchiladas Al Carbon el emperador specialties USDA 34 kcal
4 Coca Cola drinks/bebidas USDA 46 kcal
5 Sunkiss (Soda De Naranja) drinks/bebidas USDA 50 kcal
6 Mexican Sodas (Sodas Mexicanas) drinks/bebidas USDA 59 kcal
7 Descaf Coffee (Cafe Descafeinado) drinks/bebidas USDA 64 kcal
8 Beef Soup (Caldo De Res) caldos USDA 71 kcal
9 Shrimp Soup (Caldo De Camaron) caldos USDA 71 kcal
10 Beef Tripe Soup (Menudo) caldos USDA 82 kcal
11 Torta Ahogada antojitos mexicanos/authentic mexican food USDA 105 kcal
12 Skewers (Alambres) el emperador specialties USDA 137 kcal
13 Enchiladas Mexicanas Hot el emperador specialties USDA 138 kcal
14 Plato Combinado el emperador specialties USDA 139 kcal
15 Torta antojitos mexicanos/authentic mexican food USDA 139 kcal
16 Chicken Breast el emperador specialties USDA 144 kcal
17 Enchiladas Suizas el emperador specialties USDA 156 kcal
18 Chicken Salad antojitos mexicanos/authentic mexican food USDA 171 kcal
19 Taco Salad antojitos mexicanos/authentic mexican food USDA 171 kcal
20 Natural Orange Juice (Jugo De Naranja Natural) drinks/bebidas USDA 180 kcal
21 Tostada antojitos mexicanos/authentic mexican food USDA 181 kcal
22 Enchiladas Poblana el emperador specialties USDA 191 kcal
23 Tacos Al Carbon el emperador specialties USDA 200 kcal
24 Burrito el emperador specialties USDA 212 kcal
25 Deluxe Nachos el emperador specialties USDA 219 kcal
26 Beef Soup (To Go/Para Llevar) caldos Estimated 220 kcal
27 Beef Tripe Soup (To Go/Para Llevar) caldos Estimated 220 kcal
28 Homely Soup (To Go/Para Llevar) caldos Estimated 220 kcal
29 Quesadilla el emperador specialties USDA 221 kcal
30 Burrito antojitos mexicanos/authentic mexican food USDA 222 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Natural Drink (Bebidas Naturales) - Horchata

drinks/bebidas 428 kcal

Natural Drink (Bebidas Naturales) - Jamiaca

drinks/bebidas 428 kcal

Natural Drink (Bebidas Naturales) - Limon

drinks/bebidas 428 kcal

Bananna (Platano)

drinks/bebidas 390 kcal

Chile Relleno

el emperador specialties 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Emperador Mexican Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Emperador Mexican Restaurant items have calorie data?
El Emperador Mexican Restaurant currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Emperador Mexican Restaurant?
The lightest item currently tracked is Homely Soup at approximately 13 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Emperador Mexican Restaurant calorie values official or estimated?
This page uses a hybrid model: 41 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the El Emperador Mexican Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.