Nutrition Breakdown

El Cuco Calories — Lowest to Highest

Browse calorie values for El Cuco menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

351 kcal

Lowest Item

1 kcal

Highest Item

654 kcal

142 / 142 items resolved USDA database: 26 Estimated: 116

Lowest Calorie Items at El Cuco

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Te Caliente bebidas caliente USDA 1 kcal
2 Marlo's Breakfast Steak And Eggs comida mexicana Estimated 10 kcal
3 Bud Light domestica cerveza $3 USDA 29 kcal
4 Suprema cerveza de el salvador USDA 33 kcal
5 Chocolate Con Leche bebidas caliente USDA 38 kcal
6 Fresa liquados USDA 38 kcal
7 Heineken importada cerveza $3.50 USDA 40 kcal
8 Budweiser domestica cerveza $3 USDA 41 kcal
9 Kola Shampan bebidas USDA 45 kcal
10 Jarritos bebidas USDA 46 kcal
11 Horchata bebidas USDA 54 kcal
12 Cafe bebidas caliente USDA 64 kcal
13 Negra Modelo importada cerveza $3.50 USDA 74 kcal
14 Ensalada De Fruta bebidas USDA 83 kcal
15 Jugo De Naranja bebidas USDA 83 kcal
16 Corona importada cerveza $3.50 USDA 86 kcal
17 Chocolate Milk bebidas caliente USDA 91 kcal
18 Pacifico importada cerveza $3.50 USDA 106 kcal
19 Coke, Diet Coke, Sprite, Fanta, Hi-C Lemonade, Raspberry Iced Tea bebidas Estimated 135 kcal
20 Famosa cerveza de guatemala $3.50 USDA 146 kcal
21 Tamarindo bebidas USDA 212 kcal
22 Carta Bianca importada cerveza $3.50 USDA 234 kcal
23 Beef Taco tacos Estimated 280 kcal
24 Carne Asada Taco tacos Estimated 280 kcal
25 Carnitas Taco tacos Estimated 280 kcal
26 El Gran Taco tacos Estimated 280 kcal
27 Fish Tacos mariscos Estimated 280 kcal
28 Shrimp Taco tacos Estimated 280 kcal
29 Fried Ice Cream postres Estimated 290 kcal
30 Banana liquados USDA 312 kcal
Nutrition sync is temporarily paused Missing official items: 116

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Regia

cerveza de el salvador 654 kcal

Bean & Cheese Burrito

burritos 640 kcal

Carne Asada Burrito

burritos 640 kcal

Carnitas Burrito

burritos 640 kcal

Chile Verde Burrito

burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Cuco Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Cuco items have calorie data?

El Cuco currently has calorie values for 142 of 142 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Cuco?

The lightest item currently tracked is Te Caliente at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Cuco calorie values official or estimated?

This page uses a hybrid model: 26 items use USDA database estimates, while 116 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the El Cuco full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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